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Rockiesfan

Joined: Jan 10
Posts: 110

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Posted: 08 Feb 2013, 11:20
I know the 45 minutes I did of Yoga today was an ass kicker and burned more than 199 calories. Have a great Friday everyone.



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just signed up
By the way, the E-Mail address you gave us when copied and posted to a new E-Mail shows a Chinese or Japanese address. I hope you are a legitimate member. In any event the best (and safest) way of com ...
by Glaun on 27 Aug 15 09:53 PM
Feelin it
Got up this a.m. and did not weigh....but I can feel it....my pants are loose......what a great feeling!!!
by Tina Denton Wingate on 27 Aug 15 02:04 PM
adding receipes from the recipe list to your own daily meals list
I'm still new to this site myself, but when you click to add a food, on the left side should be a "my cookbook", if you have a recipe in there you can just click on it to add to your food ...
by Velvetice on 27 Aug 15 01:54 PM
Problem adding exercise.
If above aren't working, then set up your weight by going to: >MyFatsecret (tab at top of this page);>ToolBox (right side of page);>MyDiet>;Click on "A") While there, fill in ...
by Glaun on 27 Aug 15 01:39 PM
what does "food mean"?
I never believed all the hype about potatoes.:-) I would have a very complex answer to that question but work on thinking of food as nutrition and medicine. Hopefully that will help my make choices that ...
by Tinyplanets on 27 Aug 15 12:47 PM

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Drink water
13 Feb 15 for diet Atkins