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Rockiesfan

Joined: Jan 10
Posts: 128

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Posted: 08 Feb 2013, 11:20
I know the 45 minutes I did of Yoga today was an ass kicker and burned more than 199 calories. Have a great Friday everyone.



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New here! Need to lose about 20lbs
Good luck! 😊
by LadyinDenim on 24 Jun 16 07:51 PM
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
by beachling on 24 Jun 16 06:22 PM
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk :) Only thing that ...
by slimmy10 on 24 Jun 16 08:40 AM
Acv
I've heard of this too! Mix 2 teaspoons in 8 oz water with 1 teaspoon of honey. Very good or weight loss. I know someone who uses it everyday. I have tried it, liked it but never have it everyday. ...
by CC170 on 23 Jun 16 11:38 PM
Top 5 Biggest Fast Food Offenders
If you look at photographs from the mid-20th century, you'll see most people were pretty slim. If you see what they ate, it was lots of fat, butter, milk, etc. What people did not have was an abun ...
by JamieAlison on 23 Jun 16 08:31 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins