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Rockiesfan

Joined: Jan 10
Posts: 128

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Posted: 08 Feb 2013, 11:20
I know the 45 minutes I did of Yoga today was an ass kicker and burned more than 199 calories. Have a great Friday everyone.



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again with the keto/CICO???
Luv bacon
by chemwednesday on 27 Jul 16 04:45 PM
enabled dancing
Ouch
by chemwednesday on 27 Jul 16 04:44 PM
What is the mother ?
A journey of a thousand miles begins with knowing where you're going and how to get there...
by chemwednesday on 27 Jul 16 12:56 PM
Fiber what is the recommended daily allowance: what arefiber foods?
Fiber: how much does a 67 y/o require daily....thanks
by Charlyne on 27 Jul 16 10:42 AM
Need lots of help
Im glad to see your going to see a funcional medicine doctor! That's great! There is a wonderful Doctor teaching on youtube. Her channel is FitterU. This is also a great site for information. ...
by carlahauschildt on 27 Jul 16 07:32 AM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins