not as busy

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kimv

Joined: Nov 10
Posts: 2

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Posted: 30 Jan 2013, 17:46
not as busy today, son was home from school due to roads. Walked 8876 steps today according to pedometer, so not as far as usual but still good



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Feeling Drained
Weights are fun to a lot of people - when you find something enjoyable to keep you fit it's good to stick to it as long as it's safe. No need to discourage OP in his quest for fitness. Most ...
by marissastewart on 29 Aug 14 12:47 PM
Back to the Gym
I just put a post on your other one about feeling drained. Is your nutrition sound enough to carry the type of fitness regime you put yourself through and I'm not referring to stuff you add to water. ...
by Sweetalot on 29 Aug 14 08:47 AM
How Often Do you weigh yourself?
I weigh every morning just to keep me on track for the day. If I lost ,I don't record it ,till it remains that wt. for three days.
by sandycatiller on 28 Aug 14 07:10 AM
where do I start?
Probably the best advice that I can give you is to find something that you like (even if it is a little) and start out slow with it. If you overdo it you will probably be discouraged. It could also help ...
by new clothes 140 on 25 Aug 14 10:37 AM
weigh yourself
Which [url=http://www.elitescale.com... of weighting[/url] should we use for this purpose. Any suggestion plz !
by Millerdavid891 on 13 Aug 14 01:06 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins