not as busy

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kimv

Joined: Nov 10
Posts: 2

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Posted: 30 Jan 2013, 17:46
not as busy today, son was home from school due to roads. Walked 8876 steps today according to pedometer, so not as far as usual but still good



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upper body melt down
Exercise alone is not the answer. Eat healthy, lose weight, and exercise, it all works together. The exercise is good for firming you muscles, strengthening your bones, and your overall health.
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins