FAT FAST ??

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TOFU

Joined: Sep 09
Posts: 106

      quote  
Posted: 29 Jan 2013, 21:47
Hi,
I'd like to hear from anyone who has done a Fat Fast..what did you eat, how long did you do it ,what did you think, would you do it again...any and everything you care to share I would appreciate hearing.
Thanks
Debbie505

Joined: Jan 13
Posts: 1

      quote  
Posted: 29 Jan 2013, 22:43
I started the fat fast last Saturday. I made deviled eggs. Avocados cream cheese macadadamia nuts divided into 1 oz bags to take to work.I seem to be doing better than I was before I started this Atkin's diet.My clothes seem to be fitting looser. broke this up in to 5 meals.



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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins