food addiction

previous topic · next topic
sophiebelle1...

Joined: Jan 13
Posts: 6

      quote  
Posted: 27 Jan 2013, 18:05
has anyone read the book "The Hunger Fix" by Pamela Peeke? I just started it and it is great. I have a food addiction. I need help.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 27 Jan 2013, 21:58
I have not read that book. Consider EFT. I have used it on myself and on my clients.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 28 Jan 2013, 09:39
I'll be looking for it sophie
stayccd

Joined: Jan 13
Posts: 4

      quote  
Posted: 17 Feb 2013, 16:07
eKtherine what is EFT?



Forum Search
Advanced forum search



Latest Posts

Nutrimost Resonant Frequency
Diets that are very low in calories are not much different from total starvation and are dangerous. The U.S. Federal Trade Commission has determined that the claim that a product “safely enables consumers ...
by DontBeThatNaive on 29 Jul 15 11:01 PM
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Stick to the plan, whatever yours is and you will succeed. Doing this only sabotages you into thinking that it's ok to do again and create a cycle. Create a cycle that make YOU accountable to YO ...
by Pterath on 29 Jul 15 10:04 PM
What am I doing wrong?
Sounds scary to me full of junk foods. whole non processed foods loaded with nutrition. Avoid processed food with low nutrition and lots of chemicals. You will be healthier in the long run.
by wholefoodnut on 29 Jul 15 09:54 PM
Self talk
Good comment
by wholefoodnut on 29 Jul 15 09:51 PM
Have u tried the 3 Week Diet?
Eat healthy WHOLE FOODS, no processed foods, measure your portions, exercise... no money involved but what you spend for food and if you choose to join a gym, lot of exercise you an do with no gym so ...
by wholefoodnut on 29 Jul 15 09:32 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins