food addiction

previous topic · next topic
sophiebelle1...

Joined: Jan 13
Posts: 6

      quote  
Posted: 27 Jan 2013, 18:05
has anyone read the book "The Hunger Fix" by Pamela Peeke? I just started it and it is great. I have a food addiction. I need help.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 27 Jan 2013, 21:58
I have not read that book. Consider EFT. I have used it on myself and on my clients.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 28 Jan 2013, 09:39
I'll be looking for it sophie
stayccd

Joined: Jan 13
Posts: 4

      quote  
Posted: 17 Feb 2013, 16:07
eKtherine what is EFT?



Forum Search
Advanced forum search



Latest Posts

ideal jean size
I have a trick cause I hate belts. I get a hair tie (the thin ones but not with the crimp) and hoop it around one belt loop so that it is like an extension (right of the button) then I pull it past the ...
by AKRSAR on 19 Oct 14 05:39 PM
70% Diet and 30% Exercise is what I have always been told
Hi , it is 60% diet and 40% exercise but it goes together .good luck
by Khikha2 on 19 Oct 14 03:29 PM
i hate this app
Talk to the apple folks. It was there upgrade that did the damage. Check out some previous posts on this issue. I think the issue is being worked on.
by Glaun on 19 Oct 14 02:26 PM
Ketogen diet
I'm on a low carb ketogenic diet too, eating 60g net carbs a day. I found it hard to adapt to at first because I started off on only 20g net carbs & was quite the carboholic. But after upping ...
by ebivr on 19 Oct 14 10:11 AM
Yum, poached an egg in my tomato soup
I've added an egg to veggie bean soup, it was really good.
by wholefoodnut on 18 Oct 14 09:03 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins