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dreamspinner

Joined: Jan 13
Posts: 6

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Posted: 27 Jan 2013, 15:32
Good Afternoon..........starting out new here today, have had many failures and needing this time to be a total success for me. I decided to keep the carbs down, sort of a atkins/paleo/low-carb mixture. Looking forward to making friends and gaining a lot of motivation to stay on track. Joined a couple of groups.....tried to post but I don't think it went through. Question Confused
ProudNonna

Joined: Mar 12
Posts: 2

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Posted: 27 Jan 2013, 15:37
Welcome...you will find a lot of good advice and encouragement here. Smile
dreamspinner

Joined: Jan 13
Posts: 6

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Posted: 27 Jan 2013, 15:41
Thanks........there is a lot of information and am excited scrolling through and checking things out. I hope we will become good buddies in the future.
liv001

Joined: Oct 09
Posts: 676

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Posted: 27 Jan 2013, 16:35
Welcome. I do Atkins. Not seeing that many active groups right now.
sophiebelle1...

Joined: Jan 13
Posts: 6

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Posted: 27 Jan 2013, 16:43
Can't seem to get motivated. I want to lose 10 lbs. but the scale is not moving at all. Maybe because I have been snacking too much on Ritz crackers and peanut butter. These are addictive to me. I am quitting cold turkey. No more. I am also doing to No Junk Food challenge. Can't wait to start.
liv001

Joined: Oct 09
Posts: 676

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Posted: 27 Jan 2013, 17:02
I had to quit pb as well (again)



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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins