OH happy day

previous topic · next topic

Joined: Nov 10
Posts: 98

Posted: 10 Jan 2013, 15:46
I was begining to doubt myself for a moment but Scale is now working!! seen it go down a few lbs. not gonna log it until next week bc I only want to weight in weekly but couldnt resist. Its motivation to say the least and just knowing the diet is doing its thing makes me one happy girl GO Atkins. Just need to add more water to the mix

Joined: Dec 12
Posts: 97

Posted: 10 Jan 2013, 15:59
Congrats on the weight loss even if your not posting it now. At least you know it's working.

My weight

Jan 29 : 219 lbs
Feb 5 : 212 lbs
Feb 12 : 209.2 lbs

Mini goal : loss 6 lbs a month

Long term goal : Get down to 160 lbs by the end of summer and to be able to keep it off.

👍 to everyone who completed their journals, good or bad it doesn't matter, because you took the time to keep track of it. That's the first step to success.

I hope everyone had a good day 😃

Joined: Nov 10
Posts: 98

Posted: 10 Jan 2013, 16:11
thank you vcravener.!!

Joined: Jan 13
Posts: 25

Posted: 10 Jan 2013, 18:30
Good job!

Joined: Jan 13
Posts: 12

Posted: 23 Jan 2013, 11:50
YAY for you!
SW: 251
CW: 206.4
GW: 170

Forum Search
Advanced forum search

Latest Posts

Can't seem to stick to a diet
yea im still working on healthier choices that i end up enjoying more than "bad" choices. they exist for everyone, just finding them through trial and error without succumbing to bad habits. ...
by gswizzle on 25 Oct 16 04:08 PM
Why you don't lose weight?
well that's just a load of Horse...what happens after 12 weeks? 12 months 12 years
by spacey48 on 25 Oct 16 03:12 PM
Sugar actually MORE addicting than cocaine and heroine...
Thank you Roobert! I know I, myself have tried soooo so many times to kick sugar out of my diet and have only been able to for a day, 2 days but not more than a week at a time. Sometimes fruits gave me ...
by XshapeshiftX on 25 Oct 16 03:04 PM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM
bullet proof coffee
I've been cutting my Carb intake. I don't worry about Calories, Fats, etc....Also, i'm eating as Organic as i can. I'm feeling much better, though it's a little more expensive, it& ...
by michaelwilliams1 on 24 Oct 16 05:31 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins