Is it cheating???

previous topic · next topic
redgirl1974

Joined: Nov 10
Posts: 98

      quote  
Posted: 09 Jan 2013, 09:32
I weighted in last nite for the first time after eating dinner and drinking two glasses of water but when i weighted in this morning there was a two lbs difference. is it cheating to change my weight to my morning weight which I think is more accurate than my after dinner weight?
Only1Bones

Joined: Jan 13
Posts: 13

      quote  
Posted: 09 Jan 2013, 09:58
I corrected mine to reflect an actual higher starting weight because I was rounding down instead of up at first. But I don't think it really is "cheating". Can'tyou just weigh in again? I think it will all work out anyway. Congrats. I always try to go by the morning weight.
blueniamh

Joined: Dec 12
Posts: 102

      quote  
Posted: 09 Jan 2013, 10:11
I'd say not cheating at all, I only ever record morning weights. Weight fluctuates through out the day (and by a reasonable amount, it can certainly go up to 2lbs), and my understanding of the best way to weigh is: in the morning, after bathroom break, before breakfast (minimal or no clothing).
redgirl1974

Joined: Nov 10
Posts: 98

      quote  
Posted: 09 Jan 2013, 10:31
ok thanks all, gonna enter the wieght in then




Forum Search
Advanced forum search



Latest Posts

Crabby-Can't exercise
Oh, does this ever stink! I get all focused on starting this life-style-eating-changeover in conjunction with a feasible exercise plan I can stick to....only to get pulled muscles-one after the other. ...
by Annie42 on 08 Feb 16 02:58 PM
Anyone heard of SARMS?
Well, I appreciate all of ya all's concern for my health, but I'd rather take something that in tests don't have the side effects that FDA-approved drugs have. I have no joint pain from my ...
by PinkNinjitsu on 08 Feb 16 01:41 PM
creating and saving my recipes
Right. I've had some out there for years. Looks like a sleepy corner of the website they don't update. But it's useful to me for those recipes that I eat on occasion.
by Draglist on 08 Feb 16 08:20 AM
Healthy Snacks
thank you all , I will try to make them thank you
by Saige18 on 08 Feb 16 05:57 AM
Math help with Keto diet
Hopefully by "working out" you're lifting weights and not just doing cardio. If you are lifting AND in ketosis, you're doing everything possible to retain/maintain/grow muscle as you ...
by Frosty Heimdall on 08 Feb 16 05:01 AM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins