BRIDES to BE

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redgirl1974

Joined: Nov 10
Posts: 99

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Posted: 04 Jan 2013, 14:17
Any Brides to Be out there that want support and encouragement from another bride to be, lets be friends. !! I am 70lbs over weight and want to loose 40lbs for me wedding. I need all the help I can get. Cool



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CHOLESTEROL
Thanks for the responses and idea's. I am going to stay on the statins, but keep an eye on my diet, low sodium, low sugar and egg whites if i want that. I am going to make sure i have plenty of greens ...
by rmscott1 on 25 Jun 17 12:22 PM
Anyone know any low-carb or no-carb snacks?
The above is a good list of suggestions! I personally love jerky. It's low in fat, high protein and takes effort to eat, so it slows you down! If you're looking for a snack, it's a nice one ...
by Kishlette on 24 Jun 17 02:36 AM
Need Help!
Have you been restricting a fair bit before this started? Very low calorie days or creating a very large deficit? If I drop too low for a couple of days, I'll get that way too. It's why I keep ...
by Kishlette on 24 Jun 17 02:08 AM
Question about FatSecret
Go to you FatSecret Profile, then click on the icon of a plate, fork and spoon at the top. It will bring up what you've recorded you've eaten for the day. Scroll to the bottom of the page and it ...
by crstlgls on 23 Jun 17 04:42 PM
Sugar
Thank you so much, everyone, for your insight. <3
by kemill on 23 Jun 17 09:14 AM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins