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karensmart

Joined: Jan 13
Posts: 1

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Posted: 04 Jan 2013, 08:56
Well, my legs do not feel as if they are in the mood to do anything - but otherwise I am beginning to feel better than on day 2. Such a different regime!
Perhaps I should say that I am pushing 70 - and have been a bad girl over christmas. I am initially aiming to loose about 1 stone (in no time at all) and then hoping to go further till all my summer clothes fit again. That will be another 8 - 10 lbs.

Your stories are encouraging me. Also my daughter who has joined at the same time.

Love Karen (UK)
jonnybadback

Joined: Aug 12
Posts: 321

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Posted: 04 Jan 2013, 09:48
Karen you are never too old. My mum is 76, doing weight watchers (not that i think she needs to but i think she likes the company and getting out) and walks miles every day. You and her could put people half your ages to shame. Good going girl!!!



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Dont stick to something
I prefer to try different set of workouts like swimming, running, martial arts , aerobics etc. http://www.healthnaturalguide....
by carloscrane on 23 Jul 14 11:56 PM
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Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve your goals.You can join any aerobics or martial art camp for weight loss.
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