Atkins to Watchers

previous topic · next topic
CoachKaz

Joined: Dec 10
Posts: 13

      quote  
Posted: 03 Jan 2013, 13:10
I'm within reach of goal and our work place is installing a Weight Watchers At Work program...Is it worth my while and money to join my co-workers in this endeavor???
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 03 Jan 2013, 15:00
Just my opinion, but if they are making you pay for it, you would have to seriously consider whether it would really be the diet for you. Weight Watchers is a big corporation that makes scads of money off dieters. Is their program really better than following the same program and getting support here on this site from other people doing the same thing?
musiquette

Joined: Nov 12
Posts: 35

      quote  
Posted: 03 Jan 2013, 16:58
Here's my two cents, for what it's worth.
I think any diet you can stick to will work, though some are faster than others. However, if you are currently on Atkins, it may be a difficult change. Atkins is meant to be a lifestyle change and when you bring carbs back into your diet there can be repercussions, ie. gaining weight back.
So if you think that weight watchers will be better for you to sustain similar eating habits in the future then change, but you could go up before you start going back down. However if you have found atkins to be something you can adapt but keep long term then I wouldn't switch. Hope this helps.
“Life is a bowl of cherries. Some cherries are rotten while others are good; its your job to throw out the rotten ones and forget about them while you enjoy eating the ones that are good! There are two kinds of people: those who choose to throw out the good cherries and wallow in all the rotten ones, and those who choose to throw out all the rotten ones and savor all the good ones.”
― C. JoyBell C.



Forum Search
Advanced forum search



Latest Posts

Keto is no different than any other caloric deficit diet for fat loss and inferior for those that ex
I love my chiropractor but I do find that he and other chiropractors I have been treated by in the past tend to try to be a jack-of-all-trade types or practitioners. I will be on the lookout for Berg ...
by Looped on 17 Nov 17 06:30 PM
Started Last Friday - Down 7.3 Pounds!
So far keto is working for me. I had a stall for a few days but the scale went lower this morning. Yay us!
by Looped on 17 Nov 17 06:25 PM
Sleeping on Keto
Can't sleep anymore. I sleep 1 or 2 hours than I'm wired for the rest of the night. I've been reading and it is suggested that I eat my carbs at my night meal. Also a spoonful of raw honey ...
by Bluper on 17 Nov 17 02:35 PM
fat vs calories
I'm looking for suggestions for low carb and low fat suggestions. I know meat is low carb but it's also high fat, even the low fat meats, and by the end of the day, I'm a bit higher on fat ...
by Gillian622 on 17 Nov 17 05:49 AM
Diabetic type two looking to reduce carbs and wieght
For some people weight loss is a life long journey. With weight problems people tend to lose confidence and go into depression too. Save yourself or your loved ones from such serious situations with f ...
by Kathy carter on 17 Nov 17 12:22 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins