Which Diet?

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May24

Joined: Jan 10
Posts: 10

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Posted: 02 Jan 2013, 23:08
I am on Atkins and wondered if there is a better diet out there?
eKatherine

Joined: Aug 12
Posts: 1,286

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Posted: 02 Jan 2013, 23:11
Better in what way?

A lot of people find that the diet is relatively easy to stay with and end up staying with it right through the maintenance phase. There are lots of people on it, so you can get support from other users.
May24

Joined: Jan 10
Posts: 10

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Posted: 02 Jan 2013, 23:14
Which one are you on? You look great. hanks for replying.
Bbody1972

Joined: Dec 12
Posts: 97

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Posted: 08 Jan 2013, 19:51
I love the Dukan diet!
366to266

Joined: Nov 11
Posts: 48

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Posted: 09 Jan 2013, 06:25
eKatherine wrote:
Better in what way?


Ditto.

I've tried the lot and it's better than most!
Hyperinsulinaemic, carboholic and serial failed dieter!



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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
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