Which Diet?

previous topic · next topic
May24

Joined: Jan 10
Posts: 10

      quote  
Posted: 02 Jan 2013, 23:08
I am on Atkins and wondered if there is a better diet out there?
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 02 Jan 2013, 23:11
Better in what way?

A lot of people find that the diet is relatively easy to stay with and end up staying with it right through the maintenance phase. There are lots of people on it, so you can get support from other users.
May24

Joined: Jan 10
Posts: 10

      quote  
Posted: 02 Jan 2013, 23:14
Which one are you on? You look great. hanks for replying.
Bbody1972

Joined: Dec 12
Posts: 97

      quote  
Posted: 08 Jan 2013, 19:51
I love the Dukan diet!
366to266

Joined: Nov 11
Posts: 49

      quote  
Posted: 09 Jan 2013, 06:25
eKatherine wrote:
Better in what way?


Ditto.

I've tried the lot and it's better than most!
Hyperinsulinaemic, carboholic and serial failed dieter!



Forum Search
Advanced forum search



Latest Posts

Do you guys track fruit?
Fruit can range from 50-250 calories per item. Track everything.
by Diablo360x on 26 Sep 16 07:58 PM
Eat what you want & loose the weight!
Eat what you want but have a very strict diet? False advertisement in the thread title. You can include a piece of cake in your 12-1300 calories and not have to do any extra cardio. Also, it's ...
by Diablo360x on 26 Sep 16 07:55 PM
Coffee good for weight loss?
I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick.
by slemo58 on 26 Sep 16 05:45 PM
Can't seem to stick to a diet
Oh there is certainly pleasure aspect in food, but it needs to be within the wider perspective of fuel/nutrition needed for the body. This is why iifym is a good method. I was merely providing a possible ...
by SoMuchBS on 26 Sep 16 05:44 PM
Stubborn Fat
yea, spot reduction is total bogosity. Its entirely genetic where your body pulls, or puts fat.
by jeffpa on 26 Sep 16 01:01 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins