A New Year and a NEW ME !!

previous topic · next topic
llbmeme

Joined: Dec 10
Posts: 72

      quote  
Posted: 30 Dec 2012, 14:41
I have been on Atkins now for 2 years - the first year I lost 80 pounds, the second year I mantained that weight loss and got use to my NEW smaller body. Since I would like to lose another 30 pounds this year I'm going back to induction again !! My diabetes, HBP, and high cholesterol are all in normal ranges now too. In the last year my husband has also lost 50 pounds. We love Atkins, it is not a diet to us but a Lifestyle. I feel better than I have in over 20 years. I recently turned 60 years old and don't look it or act it either lol !!
Happy New Year all, may 2013 find us all lighter and healthier.Very Happy



Forum Search
Advanced forum search



Latest Posts

Adding Food Items
I know it can be done on the website
by abbadabba on 23 May 18 05:39 PM
Type 2 Diabetes
to get into ketosis most people need to be below 20 net carbs and not too much protein, high fat is the name of the game. if you are serious about doing a true keto diet you need to go to one of the many ...
by baskington on 23 May 18 04:11 PM
Prediabetic
Lowering carbs will reverse T2 diabetes in 3 months
by jasonmiller1 on 23 May 18 03:52 PM
Fruit Doesn’t ripen Any More, What’s Changed?
That is so true.
by SMK2016 on 23 May 18 02:35 PM
Going on a cruise while dieting
Last week I went on a cruise. This has been planned for over a year. Well, of course, I decide to start a diet 2 weeks before I am to leave. I was down 4.5 lbs before I left. I tried, I really did but ...
by pumpkin456 on 23 May 18 09:54 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins