my diet shows up as the mayo diet and I'm starting ATKINS

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Joined: Aug 12
Posts: 1,286

Posted: 23 Dec 2012, 11:21
Click the "Diets" tab in the menu bar overhead. At the bottom of the right sidebar, you will see it asking you if you want to change your diet. Click there.

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keep it simple smartypants... :)
by thisbeOliver on 23 Oct 16 09:26 AM
And for those of you who missed the original article - it gets taken down each day... here it is again: The critical thing to understand about “moderation”, food, and diseases as they relate to food, ...
by thisbeOliver on 23 Oct 16 09:25 AM
Do what you did for the 11 pound loss. I'm guessing that not only did you lose pounds, you also felt better, achieved a better sense of well-being. Embrace that. The pounds will take care of thems ...
by dcwalker on 22 Oct 16 05:29 PM
Incorrect weight entry
yes, but why are you asking 'if'? you have already inputted it incorrectly or you are thinking of doing that
by Halo Kiwi on 22 Oct 16 02:51 PM
If we are editing it, I'd rather not have read the details about what happens after they comb their hair. Also there's nothing particularly unhealthy about 100lb loss in a year - that's less ...
by ARB0001 on 22 Oct 16 01:25 PM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins