my diet shows up as the mayo diet and I'm starting ATKINS

previous topic · next topic
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 23 Dec 2012, 11:21
Click the "Diets" tab in the menu bar overhead. At the bottom of the right sidebar, you will see it asking you if you want to change your diet. Click there.



Forum Search
Advanced forum search



Latest Posts

Crabby-Can't exercise
Oh, does this ever stink! I get all focused on starting this life-style-eating-changeover in conjunction with a feasible exercise plan I can stick to....only to get pulled muscles-one after the other. ...
by Annie42 on 08 Feb 16 02:58 PM
Anyone heard of SARMS?
Well, I appreciate all of ya all's concern for my health, but I'd rather take something that in tests don't have the side effects that FDA-approved drugs have. I have no joint pain from my ...
by PinkNinjitsu on 08 Feb 16 01:41 PM
creating and saving my recipes
Right. I've had some out there for years. Looks like a sleepy corner of the website they don't update. But it's useful to me for those recipes that I eat on occasion.
by Draglist on 08 Feb 16 08:20 AM
Healthy Snacks
thank you all , I will try to make them thank you
by Saige18 on 08 Feb 16 05:57 AM
Math help with Keto diet
Hopefully by "working out" you're lifting weights and not just doing cardio. If you are lifting AND in ketosis, you're doing everything possible to retain/maintain/grow muscle as you ...
by Frosty Heimdall on 08 Feb 16 05:01 AM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins