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lingorus

Joined: Nov 12
Posts: 10

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Posted: 15 Dec 2012, 02:17
Help me please. I am on atkins 15 days or more. My weight bounced. Now i gained. My body looks bloated. I watch my carbs. Now i exclude cheese. I even try to watch my calories. I excluded already salt in order to reduce water retention. I even had to take furosemide as i bloat a lot. All in all i gained weight aboat 3 kg or more. Maybe someone can helpme Sad



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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins