help

Topic submitted for Atkins

previous topic · next topic
lingorus Joined: Nov 12 Posts: 10	quote Posted: 15 Dec 2012, 02:17 Help me please. I am on atkins 15 days or more. My weight bounced. Now i gained. My body looks bloated. I watch my carbs. Now i exclude cheese. I even try to watch my calories. I excluded already salt in order to reduce water retention. I even had to take furosemide as i bloat a lot. All in all i gained weight aboat 3 kg or more. Maybe someone can helpme

add reply

Forum Search

Advanced forum search

forum directory

View All Topics

Diets and Dieting

Diet Talk

Special Dieting Situations

Promote your Diet

Food and Recipes

Motivation Central

Help!

Tricks of the Trade

Look at Me

Diet Buddies

Fitness & Exercise

My Fitness Program

Different Types of Exercise

Life is Fun

Introduce Yourself

My Secrets for a Great Life

Favorite Games

The FatSecret Site

Community Feedback

Technical Help

View All Atkins Topics

Latest Posts

3 Top Methods to Lose Fat

I lost most of my weight doing low carb (over 35 pounds). But when it come to fat loss, intermittent fasting has worked even better. I did low carb for three years straight and have been doing inter ...

by libertino85 on 08 Mar 14 03:24 AM

Sleep and resting calories

Why do your sleep and resting calories not add up to your RDI calories? Do you have to manually put in an RDI of your choice to try and keep your daily calories to a deficit? For example, my RDI is ...

by libertino85 on 08 Mar 14 03:02 AM

looking for macro-tracking veterans

Hi Northermusic- whats the "zone diet" then? Surely if you count specific macros to a total it should = total calorie intake target? (Pr 1g = 4 cals Ch 1g = 4 cals Fa 1g = 9 cals) Im just i ...

by jads70 on 08 Mar 14 02:46 AM

Fasting for lent

Fasting for lent for the last 3 days has went well so far. 46 days with no coffee,soda, or alcohol is the goal. So far so good- I don't miss any of it. However, eating choices this weekend won't ...

by SABOTAGELESS on 08 Mar 14 01:11 AM

Pray Read Write--- the PRW to better eating better health

More protein More fiber Fewer carbs Less bad fats more good fats = one determined chic!!!!!!!

by TRED45 on 07 Mar 14 09:03 PM

view more posts

Member Tip

by member Lucky765 This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight.. 05 Jan 14 for diet Atkins
view more tips