Shapeworks Meal Plan

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Necho

Joined: Mar 10
Posts: 12

      quote  
Posted: 15 Nov 2012, 10:35
I have doing this meal plan along with watching my carbs and I have lost 14 pounds in 9 days. I have tons of energy and I feel great.



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Just Weight NZ
Just Weight is a New Zealand based company that send out calorie counted, fresh prepared meals taking into consideration that todays world is a busy one. You can do six or seven days meals and they teach ...
by Sally5001 on 09 Jan 17 07:23 PM
High Fat Low Carb Way of Eating
Congrats!!!!
by yugguth on 03 Jan 17 06:21 PM
Isagenix was my answer
vandalgirl59 wrote: ric... is Isagenix? Snake oil, by the sounds of it.[/quote wrote: Agree...any 'special' diet, or plan that requires you to buy expensive products is a load of bull and likely ...
by jorge loco on 02 Jan 17 11:16 AM
Has anyone ever used Garcinia?
Snake oil.
by rick2038 on 01 Jan 17 07:13 AM
Tired
Fasts and pills are not the way forward. Consume fewer calories than you expend and everything else is extra.
by rick2038 on 01 Jan 17 07:12 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins