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Weight Loss
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Atkins
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Necho
Joined: Mar 10
Posts: 12
quote
Posted: 15 Nov 2012, 10:29
I have lost weight since I have started Shapeworks Meal Plan, I have gained tons of energy. I am willing to help anyone do the same.
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View All Atkins Topics
Latest posts
Long time absence - little accomplished :-(
I signed up for fat secret in 2008. In all that time I've never posted anything. My life has been one crisis after another. First I lost my 65K per year job, due to the sudden closing of the company ...
by
handymom
on 20 May 13 03:39 AM
Long time absence - little accomplished :-(
I signed up for fat secret in 2008. In all that time I've never posted anything. My life has been one crisis after another. First I lost my 65K per year job, due to the sudden closing of the company ...
by
handymom
on 20 May 13 03:37 AM
Desserts
[quote]juthompson wrote: but I have been eating a small piece each day. This has to stop! Diablo360x wrote: [quote][/quo... A small piece a day is nothing to fret over. Get a food scale and weigh ...
by
Gregsteria
on 20 May 13 03:00 AM
The rational and scientific weight loss discussion thread
A bench press done properly with free weights should also work the stabilizers, and it is safer to use heavier weights than with dumbbells. However for full development depending on one's goals a ...
by
Spacey47
on 20 May 13 02:46 AM
Sara
try caveman diet
by
Sueso
on 20 May 13 02:45 AM
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Member Tip
by member
cpmodem
Even though fat doesn't count in Atkins, it can cause you to gain or not lose weight if you consume too much. Be careful of over eating this nutrient. ie: cream, cream cheese.
28 Apr 13 for diet
Atkins
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