how to figure out my net carbs

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Joined: Nov 12
Posts: 1

Posted: 05 Nov 2012, 16:45
Question Question I was directed to this site because I was having trouble figuring out my net carbs they said that fat secret had a calcultor to help figure it out can anybody direct me?


Joined: Jan 10
Posts: 521

Posted: 05 Nov 2012, 16:52
Go to your own profile page. Look on the right hand side at My Toolbox, then click My account. Scroll down and click the box Net carbs.

Net carbs is simply total carb count then subtract the fiber count.

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