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atkins induction
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kmkjmomma
Joined: Jul 12
Posts: 9
quote
Posted: 31 Jul 2012, 10:33
Good for you - great weight loss! I started on the 9th, and I'm down 14.5, after being on a stall last week...I'm still on induction, and probably will stay there till I hit 20 or 25 lbs maybe, I'll just have to play it by ear and see how I feel - if you want any buddies to chat with or for support, I'm sending you a request. Keep up the great job!
Sue
Jaiyce
Joined: Mar 12
Posts: 5
quote
Posted: 01 Aug 2012, 00:45
Congrats and great work!
sjsrschu
Joined: Jul 12
Posts: 8
quote
Posted: 01 Aug 2012, 18:29
I am also on induction. I just started on Monday 7/30/2012. Down 2.2 lbs as of this morning. I hope I have losses like yours, that would really help keep me on track. Anyway, congrats and good luck to us all.
Johnna
kschn
Joined: Dec 11
Posts: 2
quote
Posted: 02 Aug 2012, 07:27
Congratulations! That is an awesome weight loss. I started on Tuesday and I am already down a solid 4.8lbs and I am also on Atkins, Induction phase. Feels good! Good luck on your journey!
debbily
Joined: Mar 12
Posts: 119
quote
Posted: 02 Aug 2012, 09:24
Congrats to you! That is an awesome start to your journey towards health! Be proud! Enjoy your success!
If you have the right mindset then nothing can stop you from reaching your goals! Nothing tastes as good as skinny feels!
H39
Joined: Nov 11
Posts: 3
quote
Posted: 02 Aug 2012, 23:15
I started induction Aug 1st and am down 3 lbs. I have added sodium to my diet in the way of soup and this has helped tremendously with the atkins flu. I can not wait to get the atkins edge and start burning fat! Best luck everyone and good job thus far!
paperiniko
Joined: Jul 11
Posts: 332
quote
Posted: 03 Aug 2012, 02:34
please ban this spammer...
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View All Atkins Topics
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Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.
love it too! So much better than MyFitnessPal. You go FatSecret!
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Don't diet change your lifestyle You can eat what you want in.......moderation...... Move as much as possible
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on 22 May 13 06:10 AM
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I have been having a few sliced strawberries every few days with a MIM or scrambled eggs. I use them as a garnish and that way I don't go overboard. No weight gain with a few berries!
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Member Tip
by member
cpmodem
Even though fat doesn't count in Atkins, it can cause you to gain or not lose weight if you consume too much. Be careful of over eating this nutrient. ie: cream, cream cheese.
28 Apr 13 for diet
Atkins
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