atkins induction

previous topic · next topic
kmkjmomma

Joined: Jul 12
Posts: 12

      quote  
Posted: 31 Jul 2012, 10:33
Good for you - great weight loss! I started on the 9th, and I'm down 14.5, after being on a stall last week...I'm still on induction, and probably will stay there till I hit 20 or 25 lbs maybe, I'll just have to play it by ear and see how I feel - if you want any buddies to chat with or for support, I'm sending you a request. Keep up the great job!

Sue
Jaiyce

Joined: Mar 12
Posts: 5

      quote  
Posted: 01 Aug 2012, 00:45
Congrats and great work!
sjsrschu

Joined: Jul 12
Posts: 8

      quote  
Posted: 01 Aug 2012, 18:29
I am also on induction. I just started on Monday 7/30/2012. Down 2.2 lbs as of this morning. I hope I have losses like yours, that would really help keep me on track. Anyway, congrats and good luck to us all.
Johnna
kschn

Joined: Dec 11
Posts: 2

      quote  
Posted: 02 Aug 2012, 07:27
Congratulations! That is an awesome weight loss. I started on Tuesday and I am already down a solid 4.8lbs and I am also on Atkins, Induction phase. Feels good! Good luck on your journey!
debbily

Joined: Mar 12
Posts: 119

      quote  
Posted: 02 Aug 2012, 09:24
Congrats to you! That is an awesome start to your journey towards health! Be proud! Enjoy your success!
If you have the right mindset then nothing can stop you from reaching your goals! Nothing tastes as good as skinny feels!
H39

Joined: Nov 11
Posts: 3

      quote  
Posted: 02 Aug 2012, 23:15
I started induction Aug 1st and am down 3 lbs. I have added sodium to my diet in the way of soup and this has helped tremendously with the atkins flu. I can not wait to get the atkins edge and start burning fat! Best luck everyone and good job thus far!
paperiniko

Joined: Jul 11
Posts: 343

      quote  
Posted: 03 Aug 2012, 02:34
please ban this spammer...



Forum Search
Advanced forum search



Latest Posts

2017
Starting again...a few years later! Still hoping to lose 15 lbs. by my birthday. :lol:
by Keys Girl on 28 Mar 17 12:58 PM
Chart info breakdown
In the Food Diary, I see the area at the bottom saying how much of my RDI I've taken in, but where is the info for stuff besides calories? I want to know if I'm over on carbs, cholesterol, etc. ...
by sawta on 28 Mar 17 11:08 AM
5:2 diet
What is 5:2 diet?
by marymcin on 28 Mar 17 09:43 AM
MAKING PROGRESS.
Great for the new light given you!
by adamevegod on 28 Mar 17 07:55 AM
Not measuring it but I know it's going - POEM 'Little Drooping Daisies'
Little Drooping Daisies quote: We have a little sister and she has no breasts. What shall we do for our sister in the day when she is to be spoken for? (Song of Songs 8.8 ) My breasts are shrinking. ...
by Jean Mc on 27 Mar 17 04:40 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins