atkins induction

previous topic · next topic

Joined: Jul 12
Posts: 9

Posted: 31 Jul 2012, 10:33
Good for you - great weight loss! I started on the 9th, and I'm down 14.5, after being on a stall last week...I'm still on induction, and probably will stay there till I hit 20 or 25 lbs maybe, I'll just have to play it by ear and see how I feel - if you want any buddies to chat with or for support, I'm sending you a request. Keep up the great job!


Joined: Mar 12
Posts: 5

Posted: 01 Aug 2012, 00:45
Congrats and great work!

Joined: Jul 12
Posts: 8

Posted: 01 Aug 2012, 18:29
I am also on induction. I just started on Monday 7/30/2012. Down 2.2 lbs as of this morning. I hope I have losses like yours, that would really help keep me on track. Anyway, congrats and good luck to us all.

Joined: Dec 11
Posts: 2

Posted: 02 Aug 2012, 07:27
Congratulations! That is an awesome weight loss. I started on Tuesday and I am already down a solid 4.8lbs and I am also on Atkins, Induction phase. Feels good! Good luck on your journey!

Joined: Mar 12
Posts: 119

Posted: 02 Aug 2012, 09:24
Congrats to you! That is an awesome start to your journey towards health! Be proud! Enjoy your success!
If you have the right mindset then nothing can stop you from reaching your goals! Nothing tastes as good as skinny feels!

Joined: Nov 11
Posts: 3

Posted: 02 Aug 2012, 23:15
I started induction Aug 1st and am down 3 lbs. I have added sodium to my diet in the way of soup and this has helped tremendously with the atkins flu. I can not wait to get the atkins edge and start burning fat! Best luck everyone and good job thus far!

Joined: Jul 11
Posts: 343

Posted: 03 Aug 2012, 02:34
please ban this spammer...

Forum Search
Advanced forum search

Latest Posts

Help - not losing weight
Don't get frustrated and keep working on your goals. We all go through plateaus and it will pass. You body is adjusting to your new lifestyle. Make sure you are not starving yourself too..... That ...
by Mac's Daddy on 10 Oct 15 07:36 AM
I had no ideas my diet was causing so much harm
I am sorry for your experience, but happy for you that you discovered the problem and that you are warning others. Yes, some of these foods are hard on the kidneys. Hang in there and feel better soon.
by LISfifty on 10 Oct 15 07:04 AM
Banting diet
14 kgs since 1 April 2015, I totally recommend.
by Nangozo on 10 Oct 15 05:03 AM
Beginner’s Guide To Lipotropic Injections For Weight Loss
Did you know that there is a new method that can help you lose weight faster than ever before? Well, there is. Let me tell you more about it! Lipotropic B12 injections are shots that are designed to a ...
by sausanair on 10 Oct 15 03:44 AM
Weigh In Issues
Thanks for your helpful suggestions. Yes, I do try to always weigh at the same time of day and in as little as possible. The next time I weighed it had gone down again, so not sure what happened. I ...
by Eccymum on 10 Oct 15 12:37 AM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins