losing Lbs but not inches :/

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beckagriff

Joined: Apr 12
Posts: 5

Posted: 09 Apr 2012, 08:23
ok so far ive lost 39lbs but the inches are a lot more stubborn, was wondering if anyone else was having this problem. i know a portion of it could be visceral fat but surely not the total amount lost. Its kinda disheartening and could do with some advice x
Imdoc

Joined: Jan 12
Posts: 265

Posted: 10 Apr 2012, 10:59
Gaining muscle keeps the inches on (damn it). If you are on a more rigorous activity level that you were used to, this means you're developing muscles your body hasn't used all that much in the past. Keep at it, you can do it.



 
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