new here and love this site! cronic pain

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Joined: Nov 13
Posts: 2

Posted: 25 Nov 2013, 18:59
I am a cronic pain patient with depression and ptsd on ssdi ive always been heavy but 5 years ago I got my weight down from 264 to 199, been on atkins lost fast started on the 2nd of this month at about 215 or more, found out im eating more cals than I thought been stuck at 199 since the 12th

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Hello! The "Over 60" issues can be different from those that the young'uns have, can't they? My situation is particularly tough, in my humble opinion...I retired 10 yrs ago and vowed ...
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by Clare Crowley on 14 Nov 15 09:07 PM
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New to here, not new to dieting /losing weight (lost 30 lbs) but stalled for last month so hoping tracking will help.
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Keep it simple and easy. Eat real food!
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