new here and love this site! cronic pain

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Tlovetlk

Joined: Nov 13
Posts: 2

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Posted: 25 Nov 2013, 18:59
I am a cronic pain patient with depression and ptsd on ssdi ive always been heavy but 5 years ago I got my weight down from 264 to 199, been on atkins lost fast started on the 2nd of this month at about 215 or more, found out im eating more cals than I thought been stuck at 199 since the 12th



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Working on getting healthy (again)
I use at times an item called " Just Like Sugar " on cereal or my tea. Those are the 2 items I use for sugar since I cut way back I use to make sweet tea 3 - 4 times a week for over 20 years ...
by cricketgk on 25 Jul 17 08:57 PM
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Hey Gregor! I'm new here too. I joined on July 1 (the day after my birthday, ha). The food and calorie counter on this site combined with my new food scale really helped to monitor how much I'm ...
by minniethekitty on 22 Jul 17 07:15 PM
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by crstlgls on 17 Jul 17 12:38 PM
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Welcome!
by rhills on 16 Jul 17 04:54 PM
Keep going
Great attitude and plan!
by kpwcalories on 11 Jul 17 09:58 PM

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