new here and love this site! cronic pain

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Tlovetlk

Joined: Nov 13
Posts: 2

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Posted: 25 Nov 2013, 18:59
I am a cronic pain patient with depression and ptsd on ssdi ive always been heavy but 5 years ago I got my weight down from 264 to 199, been on atkins lost fast started on the 2nd of this month at about 215 or more, found out im eating more cals than I thought been stuck at 199 since the 12th



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need to loose 25lbs! Help!!!
Welcome and good luck :)
by howzat4u on 29 Jun 15 07:34 PM
Starting new.
right above in between FOODS and FITNESS is a RECIPES button, I am sure in there you will find tonnes of yummy recipes you may want to try :)
by howzat4u on 29 Jun 15 12:35 PM
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Hi. Welcome.
by Go Sox on 29 Jun 15 01:30 AM
New to the site
Welcome and good luck :)
by howzat4u on 27 Jun 15 11:28 PM
Hello from the Gulf Coast
Hi Sheila. I too have RA and just started this program. I'm having the same problem. I do think weight loss will help with the pain in my ankles and feet. But the pain does limit my ability to do ...
by MJS56 on 25 Jun 15 07:07 PM

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Drink water
13 Feb 15 for diet Atkins