Stress Eating

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fml2004

Joined: Nov 13
Posts: 1

      quote  
Posted: 22 Nov 2013, 10:19
Try journaling along with the other suggestions noted. I can relate to stress eating. It helps to release the feelings so that a little time passes to alleviate that want. Its still hard...



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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins