I just entered my numbers in this site : http://keto-calculator.ankerl.com/.
I have never tried it, but I'll try the new macros - who knows, it might be the magical wand I was looking for!
Here are my numbers:
1509 kcal Daily Calorie Intake
18 g Carbohydrates (5%, 72 kcal)
80 g Protein (21%, 320 kcal)
124 g Fat (74%, 1117 kcal)
The Web site predicted Fast weight loss with moderate difficulty. I'll be curious to see.
Has anyone used that site before? With what kind of result?