How to set a new goal weight?

previous topic · next topic
Whitejl

Joined: Apr 13
Posts: 1

      quote  
Posted: 25 Jun 2013, 16:11
I've reached my second goal weight but how do I set a new goal weight?
Southern...

Joined: Apr 13
Posts: 4

      quote  
Posted: 26 Jun 2013, 14:38
I found that on the "weigh in" site on the right hand side nearer the bottom.

Actually I looked again and it is in weight history on the right hand side closer to the bottom.



Forum Search
Advanced forum search



Latest Posts

Huge weight gain/loss in a short period of time
Your body retains a lot of water to process the carbs you eat too much off during the weekend and salt is not good for you either. The good thing is that you can get rid of the water weight almost as fast ...
by snezica on 27 Apr 15 05:06 AM
Need help working out my weight
thanks, but I know how to weigh myself on scales.....
by howzat4u on 26 Apr 15 11:13 PM
Stalling/Frustration
ChiBabs wrote: ceecelia... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long as you ...
by ceecelia on 25 Apr 15 04:35 PM
Out for a Run???
I recently read about a different interval training program that seems to make more sense and should be more achievable. It involves much shorter intervals. You run for only 30 seconds, then walk for ...
by roryneil on 24 Apr 15 10:23 AM
Proteins
Sounds fine to me. As long as you're getting the rest of your macros in for the day you should be good.
by ieGod on 21 Apr 15 02:05 PM