2 sets foward, 3 steps back

previous topic · next topic
lrgandinchrg

Joined: Jan 12
Posts: 2

      quote  
Posted: 26 Jun 2013, 13:42
I was all pumped and prepared for our unit's carry-in food day at work today. I ate a good high fiber, high protein breakfast this morning, packed fresh fruit salad and veggie salad for snacks to curb my urge to binge eat. Well...that didn't work so well. The food was sitting right outside my cubicle and was just too tempting! I had 3 plates! Not piled full, but still!!Shock I had been doing so incredibly good since Sunday and I completely lost it! I know, pick up my chin and move on but how can I be so weak??
Southern...

Joined: Apr 13
Posts: 4

      quote  
Posted: 26 Jun 2013, 14:36
They used to set up the food outside my office too and I asked that it be moved down the hall to a small empty office. It is way better now. I don't see it, smell it, and I forget about itSmile
Don't beat yourself up - just carry on - you will get it one day at a time.



Forum Search
Advanced forum search



Latest Posts

MOVIE THEATRE
I love the movies. I don't know how I can cope with seeing a movie without Twizzlers and a frozen Coke.
by LadyinDenim on 30 Jun 16 12:12 PM
Wieght and cholesterol tracking App
Hi folks, Do you know an app to track manually the following data: Weight Visceral fat Body fat percentage Skeletal muscle Body Age BMI and also, Cholesterol and blood metrics I'm starting with ...
by Luis Arturo on 13 Jun 16 10:40 AM
Clothes definitely fitting better but scale is not moving!!
Hi everyone, my name is Sherry I'm 5 ft 8 174 lbs..49 years old. I live in Sudbury, ON Canada. I just joined Fatsecret because I could really use some help and support in the eating/weight loss de ...
by Sherry Lee 50 on 11 Jun 16 01:49 AM
Export my data
Hi there, I have my last diet backed at fatsecret and I want to analize what I did (right) so I can plan it again. I need to download my data but I don`t see how can I can do that. The print icon under ...
by amglez on 07 Jun 16 05:21 AM
Cannot track potassium??
For some reason you can track sodium, but not potassium? What gives?:x
by kgbcx on 06 Jun 16 02:51 PM