2 sets foward, 3 steps back

previous topic · next topic
lrgandinchrg

Joined: Jan 12
Posts: 2

      quote  
Posted: 26 Jun 2013, 13:42
I was all pumped and prepared for our unit's carry-in food day at work today. I ate a good high fiber, high protein breakfast this morning, packed fresh fruit salad and veggie salad for snacks to curb my urge to binge eat. Well...that didn't work so well. The food was sitting right outside my cubicle and was just too tempting! I had 3 plates! Not piled full, but still!!Shock I had been doing so incredibly good since Sunday and I completely lost it! I know, pick up my chin and move on but how can I be so weak??
Southern...

Joined: Apr 13
Posts: 4

      quote  
Posted: 26 Jun 2013, 14:36
They used to set up the food outside my office too and I asked that it be moved down the hall to a small empty office. It is way better now. I don't see it, smell it, and I forget about itSmile
Don't beat yourself up - just carry on - you will get it one day at a time.



Forum Search
Advanced forum search



Latest Posts

Creating Recipe
I was confused for a long time. Have submitted a few to share, they are pending after months. Don't think many ar approved
by wholefoodnut on 15 Dec 14 08:28 PM
downloads
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
by Wednesday66 on 14 Dec 14 04:41 PM
weight gain back!
I have gained back 9 pounds in 3 weeks! So depressing.:(
by joannecarlin on 12 Dec 14 10:59 AM
Has anyone tried Vida or MyFitnessPal?
14 is the year. This site RDI is high for most people. Mine has said 1700 calories, my weight loss RDI from other sites was around 1200 , which worked and now main at 1400.
by wholefoodnut on 07 Dec 14 08:41 AM
Why can't I get lower than 140 lbs? :(
Try less exercises and more water with lemons
by belkislee on 04 Dec 14 06:06 AM