NASHVILLE FOAM FEST 5K

previous topic · next topic
BeautifulYno

Joined: Aug 11
Posts: 203

      quote  
Posted: 29 Mar 2013, 12:03
Get filthy Clean!!! We are the ONLY obstacle mud race that doubles as a human car wash! We don’t just bring mud and obstacles; we throw more foam at you than a pack of toddlers in a bubble bath! Imagine the coolest obstacle mud race ever, and then picture it staged inside a giant car wash! That’s the 5k Foam Fest in a nutshell! In fact, 10 seconds in, you’ll be so stoked out of your mind you’ll forget you’re actually "exercising!" Whether you’re a seasoned mud runner or just someone out to have a great time, from the moment you tie on your shoes, you’ll notice a FUNCORE element at the 5k Foam Fest. So while we fully endorse reading through every page of our site save yourself the time and sign up already!


a4c4a098-3a44-45c8-8663-164769420b16 by BeautifulYno, on Flickr
________________________________________________________________________

"I GOT A FEELING, TODAY IS GOING TO BE A GOOD DAY!"

My Goals to a NEW ME! ...starting weight 365
355 lbs - skipped it & went straight to 352.2 lbs. (SMILE) 8/16/2011
345 lbs - skipped this goal also & weighed in at 344.6 TODAY! 9/20/2011
334 lbs - to lose 10 lbs. more by October 15th (334.6 lb) accomplished this goal 10-4-2011 at 331.4
328 lbs - Goal accomplished 10-15-2011
319.4 lbs - Goal accomplished 10-18-2011
299.8 lbs - Goal accomplished 12-20-2011

CURRENT GOALS FOR 2013

300 lbs -

"I CAN, I MUST, I'M A WINNER!"

smooches! Yolanda (BeautifulYno)

BeautifulYnoFatSecret@gmail.com


I started my weight loss journey on August 15, 2011.. ACTUAL START WEIGHT 427


by , on Flickr
elvenbeauty

Joined: Aug 10
Posts: 93

      quote  
Posted: 29 Mar 2013, 18:35
I'm registered for the Detroit area run in June. Can't wait! It is going to be a blast.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden



Forum Search
Advanced forum search



Latest Posts

Do you lift weights
I lift 4x (Monday chest and bi's, Tuesday Back and tri's, Thursday Shoulders and Friday legs)a week for about 2 hours a clip with a 30min warm up of jogging. I also do cardio for about 3 hours ...
by moses3rdeye on 25 Feb 15 09:04 PM
Activity Level
I would use the IIFYM calculator and list exercise at four times per week. You can Google it.
by Draglist on 22 Feb 15 09:24 PM
This is a HELP type post ...
I just strained my gluteas medias and maybe also one of my hamstrings and I'm going skiing next weekend!! Also how is this possiblly going to affect the weight loss. Also we are scheduled to go on ...
by ejcbelanger on 20 Feb 15 06:32 PM
Leslie Sansone , Debbie Rocker workouts
I'm a guy and I find Leslie's a great low impact workout when my knees are giving me a bad day. Gets me sweating.
by toolmannc1 on 17 Feb 15 08:15 PM
leslie sansome
I've been "walking" with Leslie for years in the morning before the day gets started. No funky dancey stuff. Just a great walk with a motivating leader. And there's a level for anyone, ...
by bubee3 on 16 Feb 15 08:23 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins