FIRST PROPER DAY ON ATKINS

previous topic · next topic
running13

Joined: Mar 13
Posts: 2

      quote  
Posted: 22 Mar 2013, 11:14
Hello everyone, just joined this website, i have started Atkins "properly" today. No the first time ive tried atkins but have failed miserably each time. I keep going back to it as it is the only diet that doesnt have me searching for food and constantly "grazing". Just need to keep off the wine at the weekend, that is the difficult bit for me, work hard all week along with my husband and we love to go to the local pub and have an hour there. Never mind, maybe i will give the dog another walk in the evening, he will be happy abt that !! Janice Rolling Eyes
yankgal46

Joined: Feb 13
Posts: 183

      quote  
Posted: 22 Mar 2013, 19:54
Congrat's on wanting to try again! If you want this "WOE" bad enough,you will need to be strong and committed.You don't need to drink beer at the pub. You need to do this for you and find a different drink but still enjoy the time out with hubby! It can be easy if you find the way.
yankgal46

Joined: Feb 13
Posts: 183

      quote  
Posted: 22 Mar 2013, 19:55
PS,this is just an opinion. Some people get bent out of shape and forget it is just an opinion.
running13

Joined: Mar 13
Posts: 2

      quote  
Posted: 23 Mar 2013, 02:05
thank you, you are right, i managed it last night, went to bed with the Atkins book at 10pm and had a luvly night's sleep.
homeriscool

Joined: Sep 09
Posts: 46

      quote  
Posted: 23 Mar 2013, 04:08
im on my own modified atkins as i too found it hard to stick to. I have discovered G.I bread in my local bakery and i have 2 slices every morning along with 2 boiled eggs. rest of the day i eat atkins pretty much..... stops me craving Smile



Forum Search
Advanced forum search



Latest Posts

Health sidekick
I peeked at your profile, cammie. Maybe give this place more of a chance? You joined just 12 short days ago.
by abdicant on 18 Sep 14 05:53 PM
It's not how much you eat but what you eat
raw food is better then processed food not just for the fiber which goes indeed straight into the toilet but is has the capacity to make you feel full and helps balancing the release of sugar while di ...
by Marcela_Olega on 18 Sep 14 04:15 PM
Really Doing This!
I am following my own diet. I am limited on some things that I can eat. I can't eat greens since I am on blood thinners and meat has not my fav. I like chicken and ground meat! I let my medical issues ...
by Brittney0808 on 18 Sep 14 01:34 PM
A question on carbs
It is evident that the LCHF Diet is not for you. Maybe Weight Watchers is more for you. There you can have high carb fruits. In order for LCHF to work you have to work the program which is 20g carb ...
by C67241 on 18 Sep 14 01:32 PM
Dreaming at night: I have many many dreams, every night.
Lucid dreaming, TAIC :-) It's quit the mind bender. I've been doing it for as long as I can recall. It's literally being in control of what happens to you in your dreams. I think anyone can ...
by abdicant on 18 Sep 14 09:30 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins