FIRST PROPER DAY ON ATKINS

previous topic · next topic
running13

Joined: Mar 13
Posts: 2

      quote  
Posted: 22 Mar 2013, 11:14
Hello everyone, just joined this website, i have started Atkins "properly" today. No the first time ive tried atkins but have failed miserably each time. I keep going back to it as it is the only diet that doesnt have me searching for food and constantly "grazing". Just need to keep off the wine at the weekend, that is the difficult bit for me, work hard all week along with my husband and we love to go to the local pub and have an hour there. Never mind, maybe i will give the dog another walk in the evening, he will be happy abt that !! Janice Rolling Eyes
yankgal46

Joined: Feb 13
Posts: 183

      quote  
Posted: 22 Mar 2013, 19:54
Congrat's on wanting to try again! If you want this "WOE" bad enough,you will need to be strong and committed.You don't need to drink beer at the pub. You need to do this for you and find a different drink but still enjoy the time out with hubby! It can be easy if you find the way.
yankgal46

Joined: Feb 13
Posts: 183

      quote  
Posted: 22 Mar 2013, 19:55
PS,this is just an opinion. Some people get bent out of shape and forget it is just an opinion.
running13

Joined: Mar 13
Posts: 2

      quote  
Posted: 23 Mar 2013, 02:05
thank you, you are right, i managed it last night, went to bed with the Atkins book at 10pm and had a luvly night's sleep.
homeriscool

Joined: Sep 09
Posts: 46

      quote  
Posted: 23 Mar 2013, 04:08
im on my own modified atkins as i too found it hard to stick to. I have discovered G.I bread in my local bakery and i have 2 slices every morning along with 2 boiled eggs. rest of the day i eat atkins pretty much..... stops me craving Smile



Forum Search
Advanced forum search



Latest Posts

Thoughts on choosing a plan for myself
Don't give up! I am on 1300 Cal Diet. My stomach has shrunk, and now I don't get hungry....If I do get hungry, then I use I believe that you can do this. :)~Ann GB
by Ann444 on 26 Feb 15 09:46 PM
1200 calories diet, or have I miscalculated badly?
not only are you not consuming enough calories, you are not consuming good calories. As mummydee said, please don't just guess calories you consume, and you should also count drinks in your daily RDI. ...
by howzat4u on 26 Feb 15 07:06 PM
SABOTAGE! Is any one else running Into this?
:( Yes, my dad has very frequently done these things and it drives me crazy! Some people just don't get it. ~_~ I moved out, lost 42lbs, starting to kinda look good. Kinda says it all. Gotta learn ...
by Somebody Else on 26 Feb 15 07:03 PM
IS BARLEY A SUPER FOOD?
[img]http://i1378.photobucket.... Barley the new super food, has been rated as one of the healthiest grain sources for our bodies. Although this supper food has been around for quit some time, it is ...
by Ann444 on 26 Feb 15 05:22 PM
Cauliflower Grilled Cheese
I use ground pork rinds for "breading". They are excellent and make the meat even more succulent. I would think that it should work on cauliflower too (never seen the show so no idea)
by dayberndt on 26 Feb 15 03:37 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins