Disappointed

previous topic · next topic
gracestone

Joined: Nov 12
Posts: 19

      quote  
Posted: 27 Feb 2013, 12:32
Have eliminated all my trigger foods, and gave up bread, pasta, cakes, cookies for lent etc etc etc. Disappointed that I gained back last week's 2 pound loss. When I was on my regular diet, my weight stated stable! bummer.
Boo hoo.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 27 Feb 2013, 14:32
That does sound like a bummer
Are you following the diet
Cut out the sugar alcohol (meaning the candy)
Follow the rules - so no cottage cheese, no carrots
that would probably help
still...

Joined: May 12
Posts: 10

      quote  
Posted: 27 Feb 2013, 16:31
Hang in there.. you can do it. Weight fluctuates a LOT!
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 27 Feb 2013, 18:03
Many people have no problem with their calorie intake, but others need to be aware of how much they are eating. It is definitely possible to overeat and keep yourself from losing weight because of it.



Forum Search
Advanced forum search



Latest Posts

severely constipated
Try prunes they work for me.
by last option on 27 Aug 16 05:52 PM
Completed My 1st. Challenge
awesome, you have accomplished your first milestone successfully,it will certainly give you confidence and motivation,
by daisytaylor2405 on 27 Aug 16 01:22 PM
Let me brag a little
hi, age is just a number, if you are being noticed by someone and you enjoy it, it means you are still a younger girl,
by daisytaylor2405 on 27 Aug 16 01:05 PM
HOW TO FEED A FAMILY ON $100 A MONTH
Actually it usually is 75 a month. This was made evident to me with one of the hunger and food and shelter programs I work with in NYC. One single mom, and her 3 kids have a food budget of 75 dollars for ...
by Thatolliefellow on 27 Aug 16 12:17 PM
How to log net carbs
Open your daily food diary, on the top left, there is a sprocket to change your settings. Click on it and scroll down to the bottom of the page. There you will be able to choose what macros you want to ...
by Lizzygracemusic on 27 Aug 16 12:11 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins