previous topic · next topic
Kimberley76

Joined: Feb 13
Posts: 34

      quote  
Posted: 20 Feb 2013, 16:00
here's a topic no one wants to face but I have to ask! anyone else encountered some awful STANK breath in ketosis? I've heard it could happen but yuck! lol hope i'm not alone as I didn't have this problem before! been sucking on lemon peels and doing what I can but GOSH~!! I can TASTE it! feedback please! <3
micki13

Joined: Aug 12
Posts: 164

      quote  
Posted: 20 Feb 2013, 16:20
my breath isn't too bad (I hope!Bit paranoid about that, but nobody complained-yet..) but I have a metallic taste in my mouth. I have three packets of sugar-free gum in my bag, in different flavours..and I chew on mint leaves, which is great for freshening the mouth and getting rid of unpleasant odours. So is Parsley, by the way.
BBD5

Joined: Oct 12
Posts: 382

      quote  
Posted: 20 Feb 2013, 16:34
LOL LOL.. YOU'RE NOT ALONE! yes, I have experienced the bad breath in ketosis several times... It's very unpleasant and can be embarrassing I can brush and clean my tongue all day and night but it's still there (lol lol lol ) .. I just chew the Extra Sugar Free Gum just to get a pleasant taste in my mouth for the time being. Wink
Only thing good about that is when I'm going thru this phase I know the fat burning process is in FULL EFFECT! Very Happy

Kimberley76

Joined: Feb 13
Posts: 34

      quote  
Posted: 20 Feb 2013, 16:37
yaaaaaayyyy! I sooooooo <3 ya'll!!! i'd be happy to talk to ya's lol! Wink I feel better already! THANK YOU!!!!
May24

Joined: Jan 10
Posts: 10

      quote  
Posted: 20 Feb 2013, 17:46
What is that metal taste in the mouth. I have it all the time and it drives me crazy. Now I am self conscious that it also smells bad.
Kimberley76

Joined: Feb 13
Posts: 34

      quote  
Posted: 20 Feb 2013, 22:19
i'm thinking it's the vitamins really. also my MIL went through ketosis long ago and told me she experienced halitosis and also smelly urine :/ yuk :/
but i'm really not gonna stress it...mini altoids if it gets horrible!
micki13

Joined: Aug 12
Posts: 164

      quote  
Posted: 21 Feb 2013, 05:55
It's the ketones you're breathing out that are smelly... and peeing out. A by-product of Ketosis. They are released when the body burns fat.
fatbiblelove...

Joined: Aug 12
Posts: 6

      quote  
Posted: 21 Feb 2013, 07:07
I wondered why the water I am drinking tastes metallic , now I understand why! Thank you guys.
Kimberley76

Joined: Feb 13
Posts: 34

      quote  
Posted: 21 Feb 2013, 15:13
it seems yucky lol but it feels better to know ya'll are stinky with me! lol Wink
Mokakiss

Joined: Oct 12
Posts: 165

      quote  
Posted: 21 Feb 2013, 17:29
You're definitely not alone! My husband cannot stand the smell of my dragon breath and he can smell it even when I hold my breath! I can't tell when I have it...no bad taste or metallic taste in my mouth...which is REALLY bad since I don't know when I actually have bad breath! Good news is that it comes and goes. I eat mini altoids to mask it if I'm going to be interacting with people! I'll have to try chewing on mint leaves....haven't tried that.
Kimberley76

Joined: Feb 13
Posts: 34

      quote  
Posted: 21 Feb 2013, 19:37
same here! hey only the peeps that really love us will be this honest! Wink <3 hope you're feeling great!Smile



Forum Search
Advanced forum search



Latest Posts

MAKING PROGRESS.
I HAVE SUFFERED FROM DEPRESSION FOR MANY YEARS. IT ZAPPED ME OF ANY MOTIVATION OR ENERGY TO TAKE CARE OF MYSELF. 1 NEVER THOUGHT I WAS OVER MEDICATED. MY DOSES WERE ADJUSTED AND I FEEL ALIVE NOW. I ...
by boobsblaster on 26 Mar 17 08:48 PM
talk to u in a while
Wishing you a speedy recovery! We look forward to your return :)
by VeggieJunkie on 26 Mar 17 08:15 AM
Qsymia anyone?
SELouisiana wrote: I have not tried that before but if you feel it will give you the jump start you need to get moving and keep moving then im totally for it. Youve already discussed it with your doctor ...
by Marywriter on 25 Mar 17 03:08 PM
Breaking a habit or creating a new one?
Terrapin12, thanks! I will check out both books. I would describe myself as optimistic, but then have to admit that it doesn't take much for me to be plagued with worry, often about things I can ...
by mariezzz on 25 Mar 17 10:59 AM
Macros
At first glance I read OP's post as: "Is there a way to track yours macaroons on this program". I was like LOL then ROLF after discovering my error. Symptoms of being on a VLCD. Guess ...
by jazzbot on 25 Mar 17 10:20 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins