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Kimberley76

Joined: Feb 13
Posts: 34

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Posted: 20 Feb 2013, 22:05
awww jeeeez my eating has been AWFUL the past few days. i'm still losing but I'm not fond of how much my food habits reflect my true inner emotions. wowza. well hell at least it's not a complete loss of control ***shrugging*** tomorrow will be better!!!! Smile



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Stalling/Frustration
ceecelia wrote: [quote=ChiBabs... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long ...
by ChiBabs on 24 Apr 15 03:38 PM
Out for a Run???
I recently read about a different interval training program that seems to make more sense and should be more achievable. It involves much shorter intervals. You run for only 30 seconds, then walk for ...
by roryneil on 24 Apr 15 10:23 AM
Proteins
Sounds fine to me. As long as you're getting the rest of your macros in for the day you should be good.
by ieGod on 21 Apr 15 02:05 PM
GAINING Weight??
Try this site, I find it closer to my real RDI for losing http://www.calculator.net/calo...
by mummydee on 19 Apr 15 08:25 AM
Never hungry anymore?
Maybe starving is the wrong word here for Colourguardie and Chef as the context they are taking it in seems to imply that if you don't feel hungry then you're not 'starving'. The best ...
by JustineJones on 16 Apr 15 09:58 PM

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Drink water
13 Feb 15 for diet Atkins