Being Positive during the storm

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Joined: Feb 13
Posts: 36

Posted: 20 Feb 2013, 20:56
Wink I suffer 24/7 ... 365 days a year with frail chronic pain syndrome. During
my illness gained a lot of weight. Its hard to care for home and my family.
The Dr diagnoses in 10 years my illness will take over.
I refuse to be bed written....this is my challenge. With fatsecret on my side I am
Reversing this illness thru weightloss and nutrition. I began on
2/17/13 with detox...went to Dr 2/19/13 with a 5lb drop.
235 start week another pd or so.
Thank You fatsecret you are helping me to live.... Wink

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How do I edit
for a sandwich its best to have weight plus whats in it, as just half a sandwich could be any number of calories depending on bread type, size of bread, spreads used, filling etc
by Halo Kiwi on 23 Oct 16 09:23 PM
Why you don't lose weight?
well said!
by Cavawilson on 23 Oct 16 08:51 PM
with you having your food journal set to private, nobody can have a look to possibly see where you may be going wrong..... also, if you aren't losing on the scales try using the tape measure, sounds ...
by Halo Kiwi on 23 Oct 16 08:02 PM
Getting close to my revised weight goal
I began at 170 lbs and followed South Beach phase 1 for the recommended 2 weeks. Then I switched to a whole food plant based diet. I reached my goal weight of 154 lbs in 6 weeks. I reset my goal to 149 ...
by Northfreedom on 23 Oct 16 12:29 PM
Do what you did for the 11 pound loss. I'm guessing that not only did you lose pounds, you also felt better, achieved a better sense of well-being. Embrace that. The pounds will take care of thems ...
by dcwalker on 22 Oct 16 05:29 PM