food addiction

previous topic · next topic
sophiebelle1...

Joined: Jan 13
Posts: 6

      quote  
Posted: 27 Jan 2013, 18:05
has anyone read the book "The Hunger Fix" by Pamela Peeke? I just started it and it is great. I have a food addiction. I need help.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 27 Jan 2013, 21:58
I have not read that book. Consider EFT. I have used it on myself and on my clients.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 28 Jan 2013, 09:39
I'll be looking for it sophie
stayccd

Joined: Jan 13
Posts: 4

      quote  
Posted: 17 Feb 2013, 16:07
eKtherine what is EFT?



Forum Search
Advanced forum search



Latest Posts

low calorie snack/food
SERIOUSLY??? Do you think because it's only 60 calories that its acutally 'good' for you???? MODIFIED CORNSTARCH, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE AND ...
by mummydee on 20 Aug 14 07:28 PM
day default
I deleted my shortcut, rightclicked on my desktop, selected new - shortcut then typed in url "www.fatsecret.co.nz/ (or whatever country you are in). Saved and only clocking in tomorrow will tell, ...
by AKRSAR on 20 Aug 14 05:30 PM
I Need Tips for beating sugar addiction.....
Deciding what is best for you is the way to go. When I decide to give something up, I tend to do it at the start of Lent. Even though you can have whatever you gave up on Sundays, I find that on Sunday ...
by msbuggirl on 20 Aug 14 03:32 PM
Tim Noakes Banting diet
From what I see it is a LCHF diet, there is a group here you can join - LCHF Ketogenic Way of Living - you'll get great support there. I'm finding the LCHF diet really good, and if you google ...
by nb girl on 20 Aug 14 12:08 PM
Finding a Chocolate Truffle in the Rain by Geneen Roth
corifeo wrote: FullaBel... men in my family are shamed by both men and women if we are lazy or not effective provider. This is a negative pressure but it does have the positive result of making us very ...
by FullaBella on 20 Aug 14 10:49 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins