food addiction

previous topic · next topic
sophiebelle1...

Joined: Jan 13
Posts: 6

      quote  
Posted: 27 Jan 2013, 18:05
has anyone read the book "The Hunger Fix" by Pamela Peeke? I just started it and it is great. I have a food addiction. I need help.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 27 Jan 2013, 21:58
I have not read that book. Consider EFT. I have used it on myself and on my clients.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 28 Jan 2013, 09:39
I'll be looking for it sophie
stayccd

Joined: Jan 13
Posts: 4

      quote  
Posted: 17 Feb 2013, 16:07
eKtherine what is EFT?



Forum Search
Advanced forum search



Latest Posts

Need Your Opinions...
Thanks everyone I also was thinking of ordering Nutrisystem now at least I know it's horrible.
by valcor on 05 Feb 16 08:38 PM
Probably Gained Weight
I have a feeling I have gained weight this week because not only am I near the end of my period buy I think I ate a little to much on my vacation with my family though I did do a LOT of walking around ...
by cherylekirchner on 05 Feb 16 08:03 PM
Healthy Snacks
Look for the dessert-like yogurts if something sweet is what you want.
by Sweetalot on 05 Feb 16 07:39 PM
Football is looming ahead
There are recipes out there to make old-time recipes healthier. And, if it's not healthy for you, then they shouldn't be eating it either. 😜
by Sweetalot on 05 Feb 16 07:37 PM
Breathing
You really got to be careful with medications. Side effects can be harsh, especially when taking more than necessary. Better thing to do would be to find exercises that don't impact your back as much.
by Sweetalot on 05 Feb 16 07:33 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins