previous topic · next topic
djncpb

Joined: Oct 12
Posts: 5

      quote  
Posted: 15 Feb 2013, 04:04
Hi all, I hope all is going well with the diets. In an attempt to add more fibre to my diet I use a lot of brans. I have tried to add to the database, following the manufacturers nutritional values. On 'toasted soya bran' the listing says 7.9g Carbs and 60g Fibre. But the database will not allow me to enter the data like this saying 'fibre cannot be greater than the value for carbs' I want to be accurate with my postings so my question is - do I need to add the fibre to the carb value to get 'total carbs' then list fibre as per manufacurer's listing? I have a few more 'high fibre' listings to make but want to be accurate!

FrostyLady

Joined: Dec 09
Posts: 366

      quote  
Posted: 15 Feb 2013, 07:58
It is already in database under this: Neal's Yard Wholefood

Toasted soya bran.
djncpb

Joined: Oct 12
Posts: 5

      quote  
Posted: 15 Feb 2013, 08:04
Many thanks but it was the one I put in today.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 15 Feb 2013, 08:42
If you use a foreign label then that is probably waht you have to do. In North America Total carbs is always the sugar/starch carbs AND the fiber carbs. So that means fiber will never be greater than totla carbs.
djncpb

Joined: Oct 12
Posts: 5

      quote  
Posted: 15 Feb 2013, 11:05
thanks for that. It is the same in the UK (normally). I think it may be a 'trick' to make it appear healthier!



Forum Search
Advanced forum search


Latest Posts

Best Health websites
Examine.com is the one stop shop for all you need to know in my opinion. Scientific references up the wazoo. I also use the losing fat and nutrition forums of bodybuilding.com. The "stickies" ...
by Diablo360x on 03 Jul 15 04:43 PM
Scale Fear
I agree with Saige 18 100%. A daily weigh in while fun, is quite worthless. Any decision to modify your diet, exercise or life style should (IMHO) be based on long term observation, rather than a snap ...
by Glaun on 03 Jul 15 04:18 PM
Paleo,GF, Bullet proof
Jessi Jordan Bullet proof cooking. Check this out, 28 day body transformation. http://bit.ly/28DayBPBodyDay1 - http://bit.ly/28DayBPBodyDay1-...
by Libby63 on 02 Jul 15 03:09 PM
need to drop weight fast.
Please dont starve yourself.Eat healthy and balanced diet. Along with diet make sure that your are active as well.Execise helps you to utilize calories and it can also keep you healthy http://www.doc ...
by maktrim1 on 02 Jul 15 02:25 AM
high fat low carb diet
Good for you ! watch the sodium intake, it can make you retain water and slow your weight loss. 2,200 should be tops. LCHF works, and if you add in a little coconut oil it helps keep you full with ...
by mummydee on 01 Jul 15 06:24 PM