Doing South Beach Diet

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Buddy Bup

Joined: Feb 13
Posts: 2

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Posted: 11 Feb 2013, 13:17
So far I've lost 13 pds. Going on 4 th week phase 2Very Happy Very Happy Very Happy
liv001

Joined: Oct 09
Posts: 676

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Posted: 11 Feb 2013, 13:26
Good for you. Congrats
Francie2013

Joined: Feb 13
Posts: 3

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Posted: 11 Feb 2013, 16:32
Did you start in phase 2?



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How Often Do you weigh yourself?
Everyday
by Sassyone6985 on 20 Jun 18 01:38 AM
what is your goal weight, 5'3 and 5'4 ladies?
My ideal weight would be 110-120. At 37, after surgical menopause, breast cancer and the weight gain from all that and 3 children I decided 160.6 was high enough! My oncologist and her staff suggested ...
by peeperjj on 17 Jun 18 11:45 PM
Any Method to Edit Fitness Report?
I haven't figured out how to edit an exercise entry on the website, but I CAN on the app.
by conicassity on 13 Jun 18 12:56 PM
Two times a day workout
I'd suggest weights as a priority and a long walk and HIIT cardio secondly. If you have the time and ambition to keep up the pace it should go well... if you don't hut yourself of course. H ...
by mrfancypants on 04 Jun 18 09:29 AM
Weight lost goal
Congratulation...
by Angel Mahi on 18 May 18 03:28 AM