Doing South Beach Diet

previous topic · next topic
Buddy Bup

Joined: Feb 13
Posts: 2

      quote  
Posted: 11 Feb 2013, 13:17
So far I've lost 13 pds. Going on 4 th week phase 2Very Happy Very Happy Very Happy
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 11 Feb 2013, 13:26
Good for you. Congrats
Francie2013

Joined: Feb 13
Posts: 3

      quote  
Posted: 11 Feb 2013, 16:32
Did you start in phase 2?



Forum Search
Advanced forum search



Latest Posts

Do you lift weights
At work I lift paper, reams and boxes, not majorly heavy but it is like a work out at times. Usually I swim for exercise after work, or walk if I can.
by debmog on 29 Aug 15 02:15 PM
How Often Do you weigh yourself?
Every Morning and evening
by debmog on 29 Aug 15 01:59 PM
Excercise log
going to try walking to burn more calories.
by sissy22 on 28 Aug 15 11:46 AM
Daily Completion
surely you would get a better reading of your weight by just weighing yourself ?
by howzat4u on 13 Aug 15 10:46 PM
What has happened to the list of calories consumed during exercise?
I keep up with them to see what's going on
by LeeHays on 06 Aug 15 05:16 PM