Doing South Beach Diet

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Buddy Bup

Joined: Feb 13
Posts: 2

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Posted: 11 Feb 2013, 13:17
So far I've lost 13 pds. Going on 4 th week phase 2Very Happy Very Happy Very Happy
liv001

Joined: Oct 09
Posts: 676

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Posted: 11 Feb 2013, 13:26
Good for you. Congrats
Francie2013

Joined: Feb 13
Posts: 3

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Posted: 11 Feb 2013, 16:32
Did you start in phase 2?



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How Often Do you weigh yourself?
Oops! I did mean people that "weigh-in" themselves more . Thank you Diablo.
by Mom2Boxers on 23 May 16 05:03 PM
So Frustrated!
Oh hey, I'm not trying to sell anybody anything. I struggled for years with my weight and I found a community with other people in the same boat. I have learned a lot over the years, mostly by trial ...
by Pure Clarity on 23 May 16 10:11 AM
Ladies and Gents
I saw this infomercial this am I would seriously hurt myself at age 57 lol good luck.
by pattychaney on 21 May 16 05:12 PM
New Fitbit Owner
I recommend creating a new Google/Gmail account to use FitMess with your Fitbit if you have any privacy concerns. That's what I did and I have no complaints.
by Firebelly on 16 May 16 05:01 PM
what do you do when you overdo eating ?
Agree with Engeland. It's OK to overindulge occasionally. Some people say it's one of the keys to sticking with your diet long term. It's best to plan for it (if, for example, you're going ...
by Pure Clarity on 10 May 16 01:31 PM