Doing South Beach Diet

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Buddy Bup

Joined: Feb 13
Posts: 2

Posted: 11 Feb 2013, 13:17
So far I've lost 13 pds. Going on 4 th week phase 2Very Happy Very Happy Very Happy

Joined: Oct 09
Posts: 676

Posted: 11 Feb 2013, 13:26
Good for you. Congrats

Joined: Feb 13
Posts: 3

Posted: 11 Feb 2013, 16:32
Did you start in phase 2?

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How Often Do you weigh yourself?
Every day keeps me focused.
by tuismum on 03 Oct 15 04:15 AM
Daily Completion
What I dont get about my fitness pal is, you have a target cal intske and as you input exercise it adjust your cal intake so you can eat more for your target? Can you explain that to me? I figure on here ...
by gswizzle on 28 Sep 15 08:08 PM
Do you lift weights
bulking with weights 3 X a week, the sessions last 35 minutes and produces some cardio. Keeping direct cardio light, two days a week
by Bopuc on 28 Sep 15 03:10 PM
Excercise log
I sing when I drive too, have been asked who I was arguing with alone in the car by neighbour as i must have looked like a raving loony as I drove past him moving his sheep. So now when i see people I ...
by AKRSAR on 21 Sep 15 07:48 PM
What has happened to the list of calories consumed during exercise?
I keep up with them to see what's going on
by LeeHays on 06 Aug 15 05:16 PM