FAT FAST ??

Topic submitted for Atkins

previous topic · next topic
TOFU Joined: Sep 09 Posts: 106	quote Posted: 29 Jan 2013, 21:47 Hi, I'd like to hear from anyone who has done a Fat Fast..what did you eat, how long did you do it ,what did you think, would you do it again...any and everything you care to share I would appreciate hearing. Thanks
Debbie505 Joined: Jan 13 Posts: 1	quote Posted: 29 Jan 2013, 22:43 I started the fat fast last Saturday. I made deviled eggs. Avocados cream cheese macadadamia nuts divided into 1 oz bags to take to work.I seem to be doing better than I was before I started this Atkin's diet.My clothes seem to be fitting looser. broke this up in to 5 meals.

add reply

Forum Search

Advanced forum search

forum directory

View All Topics

Diets and Dieting

Diet Talk

Special Dieting Situations

Promote your Diet

Food and Recipes

Motivation Central

Help!

Tricks of the Trade

Look at Me

Diet Buddies

Fitness & Exercise

My Fitness Program

Different Types of Exercise

Life is Fun

Introduce Yourself

My Secrets for a Great Life

Favorite Games

The FatSecret Site

Community Feedback

Technical Help

View All Atkins Topics

Latest Posts

Atkins - not counting calories

Just a suggestion that no one asked for, I still feel it is a good idea to count calories for a week or so just so you have a better understanding of what goes into everything that you eat. That helped ...

by Zooey111 on 17 Apr 14 12:33 PM

It's a start

Hi - I have chronic pain issues & am unable to exercise very much. If I go shopping/run errands for too long, my feet & legs will burn with pain. However, I have lost weight before without e ...

by alixromanov on 16 Apr 14 09:12 PM

Does green tea help you lose weight? how much should you be drinking?

I did the green tea thing for awhile. I loved the energy it gave me and the antioxidant effects. However, for me, I found it to be an extreme diuretic. Meaning,I seemed to feel very dehydrated and had ...

by dylansmom0110 on 15 Apr 14 09:18 AM

totally lost

Thank you!

by rubejaks on 08 Apr 14 06:15 PM

WW Points -- Kinda Sorta Back?

I'd be interested !!!

by erwinwarrior83 on 05 Apr 14 11:42 AM

view more posts

Member Tip

by member Lucky765 This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight.. 05 Jan 14 for diet Atkins
view more tips