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Joined: Sep 09
Posts: 114

Posted: 29 Jan 2013, 21:47
I'd like to hear from anyone who has done a Fat Fast..what did you eat, how long did you do it ,what did you think, would you do it again...any and everything you care to share I would appreciate hearing.

Joined: Jan 13
Posts: 1

Posted: 29 Jan 2013, 22:43
I started the fat fast last Saturday. I made deviled eggs. Avocados cream cheese macadadamia nuts divided into 1 oz bags to take to work.I seem to be doing better than I was before I started this Atkin's diet.My clothes seem to be fitting looser. broke this up in to 5 meals.

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Loss Rates - Enhancement Idea
It occurred to me that maybe we can just have a bug fix for the current rate - as I have no idea what system this is coded in, I'm just going to speak in pseudo-code i.e. find the equivalent inst ...
by ARB0001 on 08 Oct 16 01:29 PM
I heard oolong tea is also good for weight loss. When I was doing low calorie diets I drank a cup at night.
by amusedtodeath85 on 19 Sep 16 10:08 AM
silly question on the activity list and calories thing
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by Steven Lloyd on 19 Sep 16 07:53 AM
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by spacey48 on 09 Sep 16 03:05 PM
Hi ARB0001, sounds like we have a lot in common! You're totally right about just needing to wait until your head is in the right place to start the journey. I hope you manage to reach your mission ...
by CrazyCatMama on 28 Aug 16 02:10 PM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins