Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Forums
Diets and Dieting
Diet Talk
Snack Ideas
new topic
Topic submitted for
Atkins
2 PAGES
1
|
2
previous topic
·
next topic
fluffydiva13
Joined: Jan 13
Posts: 25
quote
Posted: 28 Jan 2013, 12:06
Wantingtobethin wrote:
I pigged out at the beginning of induction, for a few days until my body began to adjust to lack of them. Stick to the no carbs and it will come. Now I am working on portion control. I love italian food and especially pizza. A great snack is to heat up some olive oil in a pan then drop pepperoni in and let the edges brown, then add the mozzerella cheese over that still cooking and some garlic powder over that!!! Heat it and eat it. Great Atkins snack I ate every night.
wow thats sounds fabulous!
liv001
Joined: Oct 09
Posts: 676
quote
Posted: 28 Jan 2013, 13:27
sweet I cannot see your foods. If I could I could maybe suggest some things
2 PAGES
1
|
2
add reply
Forum Search
Advanced forum search
forum directory
View All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
View All Atkins Topics
Latest Posts
Plateus
This is normal if you are doing Atkins or any other low carb diet. You first lose a lot of water weight (you are losing glycogen from your muscles and glycogen attracts a lot of water) in addition to some ...
by
Ingria
on 26 Apr 18 10:15 PM
Bananas... yay or nay...
I was told i was allergic to bananas and avoided them for almost 20 years.. and i got retested and turns out i can eat them again.. i am trying to follow a 1500 calorie diet, and it seems i use lots ...
by
mommywilder
on 26 Apr 18 09:45 AM
HELP
Welcome to FS and good luck! A pretty simple strategy worked for me: (1) Eliminating (or greatly reducing) starches and refined carbohydrates (sugar, bread, pasta, potatoes) and processed foods, (2) ...
by
rhills
on 26 Apr 18 04:31 AM
Entering foods in to data base.
I would not enter it into the FS database at all. It would only confuse other users in the future. If you need to log it, choose any similar commercially baked pizza that is already in the system and ...
by
Ingria
on 25 Apr 18 08:41 PM
Feeling frustrated.
Thank you! Will consider these things!
by
Eanor
on 25 Apr 18 11:27 AM
view more posts
Member Tip
by member
Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet
Atkins
view more tips