Snack Ideas

2 PAGES
1 | 2
previous topic · next topic
fluffydiva13

Joined: Jan 13
Posts: 25

      quote  
Posted: 28 Jan 2013, 12:06
Wantingtobethin wrote:
I pigged out at the beginning of induction, for a few days until my body began to adjust to lack of them. Stick to the no carbs and it will come. Now I am working on portion control. I love italian food and especially pizza. A great snack is to heat up some olive oil in a pan then drop pepperoni in and let the edges brown, then add the mozzerella cheese over that still cooking and some garlic powder over that!!! Heat it and eat it. Great Atkins snack I ate every night.



wow thats sounds fabulous!
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 28 Jan 2013, 13:27
sweet I cannot see your foods. If I could I could maybe suggest some things



Forum Search
Advanced forum search



Latest Posts

Not a diet
Very true. That is for sure the reason I have failed so many times. Currently, my portion sizes are about a third of what they were. I need to stay like that.
by Sherillynn on 18 Feb 17 07:50 AM
Alternate day fasting diet
So I started doing the alternate fasting diet, which Im a little sad to see there isnt one listed here. But so far its working great. In the last year Iv put on about 15 extra pounds, mostly in my middle ...
by jennifertielking on 17 Feb 17 05:52 PM
First post
thank you
by Arcayn on 17 Feb 17 05:29 PM
WHY THE SCALES CAN LIE
I confess I skimmed thru the entire original posting on this, but it is VERY relevant to an article I read online yesterday about what is really going on when we hit a plateau. The author is Adam Bro ...
by Stringofpearls on 17 Feb 17 01:33 PM
Progress
A little surprised as wt went up, but I have taken up swimming 3x a wk @ 3/4 of a mile, so I believe that I'm building muscle also. Be patient. I have been staying in the 1500-2000 calorie range, I ...
by Bearcat17 on 17 Feb 17 07:14 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins