food addiction

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Joined: Jan 13
Posts: 6

Posted: 27 Jan 2013, 18:05
has anyone read the book "The Hunger Fix" by Pamela Peeke? I just started it and it is great. I have a food addiction. I need help.

Joined: Aug 12
Posts: 1,286

Posted: 27 Jan 2013, 21:58
I have not read that book. Consider EFT. I have used it on myself and on my clients.

Joined: Oct 09
Posts: 676

Posted: 28 Jan 2013, 09:39
I'll be looking for it sophie

Joined: Jan 13
Posts: 4

Posted: 17 Feb 2013, 16:07
eKtherine what is EFT?

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bullet proof coffee
Drinking bullet proof coffee allows you to feel full without affecting the body's insulin levels. You are losing weight and not hungry. That's why it is useful for dieting.
by erikahollister on 22 Oct 16 12:52 PM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
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