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dreamspinner

Joined: Jan 13
Posts: 6

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Posted: 27 Jan 2013, 15:32
Good Afternoon..........starting out new here today, have had many failures and needing this time to be a total success for me. I decided to keep the carbs down, sort of a atkins/paleo/low-carb mixture. Looking forward to making friends and gaining a lot of motivation to stay on track. Joined a couple of groups.....tried to post but I don't think it went through. Question Confused
ProudNonna

Joined: Mar 12
Posts: 2

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Posted: 27 Jan 2013, 15:37
Welcome...you will find a lot of good advice and encouragement here. Smile
dreamspinner

Joined: Jan 13
Posts: 6

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Posted: 27 Jan 2013, 15:41
Thanks........there is a lot of information and am excited scrolling through and checking things out. I hope we will become good buddies in the future.
liv001

Joined: Oct 09
Posts: 676

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Posted: 27 Jan 2013, 16:35
Welcome. I do Atkins. Not seeing that many active groups right now.
sophiebelle1...

Joined: Jan 13
Posts: 6

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Posted: 27 Jan 2013, 16:43
Can't seem to get motivated. I want to lose 10 lbs. but the scale is not moving at all. Maybe because I have been snacking too much on Ritz crackers and peanut butter. These are addictive to me. I am quitting cold turkey. No more. I am also doing to No Junk Food challenge. Can't wait to start.
liv001

Joined: Oct 09
Posts: 676

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Posted: 27 Jan 2013, 17:02
I had to quit pb as well (again)



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Thoughts on choosing a plan for myself
Don't give up! I am on 1300 Cal Diet. My stomach has shrunk, and now I don't get hungry....If I do get hungry, then I use I believe that you can do this. :)~Ann GB
by Ann444 on 26 Feb 15 09:46 PM
1200 calories diet, or have I miscalculated badly?
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IS BARLEY A SUPER FOOD?
[img]http://i1378.photobucket.... Barley the new super food, has been rated as one of the healthiest grain sources for our bodies. Although this supper food has been around for quit some time, it is ...
by Ann444 on 26 Feb 15 05:22 PM
Cauliflower Grilled Cheese
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by dayberndt on 26 Feb 15 03:37 PM

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Drink water
13 Feb 15 for diet Atkins