I have been bad !!

previous topic · next topic
redgirl1974

Joined: Nov 10
Posts: 98

      quote  
Posted: 24 Jan 2013, 11:40
I have not been logging my food nor have i been working out. My mom is staying with us a few weeks and I have totally gotten out of my routine, I havent cheated but once when I ate a tortilla but other than that, nada !! I need to get back on track and logging everything I put in my mouth. I am starting a boot camp next week so I need to get back to working out or walking or something !! Darn !!Sad
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 24 Jan 2013, 11:44
Start walking, yes. Very good.
redgirl1974

Joined: Nov 10
Posts: 98

      quote  
Posted: 24 Jan 2013, 12:03
Gonna try and walk after work now that things are clearing up here in Texas I should get myself back to the gym in lunch but finding it hard to do so . . . .
fluffydiva13

Joined: Jan 13
Posts: 25

      quote  
Posted: 25 Jan 2013, 08:19
We all get off course. It's good that you recognize it and re-direct. It's a constant task isn't it?



Forum Search
Advanced forum search



Latest Posts

drink
I love tea, and I also drink it at night to curb hunger. It helps!
by LightAir on 03 Dec 16 06:55 PM
Building Stamina
Mentally, I am wanting so bad to go run a mile. I get so psyched up and I get my shoes laced up and hop on the treadmill or get outside, and suddenly, no matter how hard I push myself mentally, within ...
by sunshinetrugillo on 03 Dec 16 05:31 PM
How my diet is going
What's with the ???
by CammieCo on 03 Dec 16 04:35 PM
Help i am on low carb diet !
Your body gets used to the same routine; whether it's diet or exercise, and excepts it as normal. Change your diet and exercise routine every couple of weeks and it'll help you lose. Switch your ...
by Yourpissingmeoff on 03 Dec 16 04:24 PM
Help for 60-plus women
Yes, use your muscle or you will lose your muscle. Muscle mass is the first to go when humans decide to opt for tv instead of being active - at any age. For women who have had children - muscle mass is ...
by Oliverismoi on 03 Dec 16 01:33 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins