OH happy day

previous topic · next topic
redgirl1974

Joined: Nov 10
Posts: 90

      quote  
Posted: 10 Jan 2013, 15:46
I was begining to doubt myself for a moment but Scale is now working!! seen it go down a few lbs. not gonna log it until next week bc I only want to weight in weekly but couldnt resist. Its motivation to say the least and just knowing the diet is doing its thing makes me one happy girl GO Atkins. Just need to add more water to the mix
Vcravener

Joined: Dec 12
Posts: 87

      quote  
Posted: 10 Jan 2013, 15:59
Congrats on the weight loss even if your not posting it now. At least you know it's working.

My weight

Jan 29 : 219 lbs

Mini goal loss 6 lbs a month

Long term goal : Get down to 160 lbs by the end of summer and to be able to keep it off.
Reward new wardrobe.

I hope everyone had a good day 😃
redgirl1974

Joined: Nov 10
Posts: 90

      quote  
Posted: 10 Jan 2013, 16:11
thank you vcravener.!!
fluffydiva13

Joined: Jan 13
Posts: 25

      quote  
Posted: 10 Jan 2013, 18:30
Good job!
nalaqueen

Joined: Jan 13
Posts: 12

      quote  
Posted: 23 Jan 2013, 11:50
YAY for you!
SW: 251
CW: 206.4
GW: 170



Forum Search
Advanced forum search



Latest Posts

Want to start Clean Eating. Help lead me in the right direction please...
You are not going to change yours or there's eating habits overnight, so take baby steps. So without saying anything to them who might resist change just start with simply changing what you buy and ...
by mummydee on 01 Feb 15 03:57 PM
On Diets, Goals, Events, and Deadlines.
I read a book recently that changed a lot of my way of thinking. The book was called 'Confidence' by Tomas Chamorro-Premuzic. (I wish I had the last half of his last name.) It challenged a lot ...
by northernmusician on 01 Feb 15 03:32 PM
Almost to my first goal weight!
Don't worry about the 1 lb........... re set your RDI and continue from there. http://www.calculator.net/calo... congrats on the loss and good on you for continuing.. d
by mummydee on 01 Feb 15 03:23 PM
Bad Day!
Keep on going, we all screw up but the difference is that now we pick ourselves up and keep going , right?!
by greybrooke on 01 Feb 15 02:08 PM
Gaining Weight
My husband was on the heavy weight training, muscle building/gaining weight program. He used to do pre-workout shake and post work out shake plus one at night!
by greybrooke on 01 Feb 15 02:07 PM

Member Tip

average member ranking
by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins