Which Diet?

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May24

Joined: Jan 10
Posts: 10

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Posted: 02 Jan 2013, 23:08
I am on Atkins and wondered if there is a better diet out there?
eKatherine

Joined: Aug 12
Posts: 1,286

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Posted: 02 Jan 2013, 23:11
Better in what way?

A lot of people find that the diet is relatively easy to stay with and end up staying with it right through the maintenance phase. There are lots of people on it, so you can get support from other users.
May24

Joined: Jan 10
Posts: 10

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Posted: 02 Jan 2013, 23:14
Which one are you on? You look great. hanks for replying.
Bbody1972

Joined: Dec 12
Posts: 97

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Posted: 08 Jan 2013, 19:51
I love the Dukan diet!
366to266

Joined: Nov 11
Posts: 48

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Posted: 09 Jan 2013, 06:25
eKatherine wrote:
Better in what way?


Ditto.

I've tried the lot and it's better than most!
Hyperinsulinaemic, carboholic and serial failed dieter!



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maybe nobody has added the type of hot dogs you have eaten into the database. If the food is not there you need to add to database then it can be added to your food diary
by howzat4u on 05 Mar 15 12:36 AM
trouble adding item that you.
according to your profile you updated your weight yesterday, and you have been adding food to your food diary, so not quite sure what the problem is?
by howzat4u on 04 Mar 15 11:33 PM
Where is everyone from?
As far east as you can go in North America without getting wet - St. John's, Newfoundland and Labrador, Canada.
by JamaicaBoundNL on 04 Mar 15 04:47 PM
WHY JOURNAL
Thanks guys for your responses. My only add to this note above is: At the end of my weekly weigh ins, I am asked if I journal every day. That is the other reason why I journal! Cheers~GBU~Ann
by Ann444 on 04 Mar 15 04:32 PM
phone app
yes but I don't know how on the app, easier on the website
by howzat4u on 04 Mar 15 03:11 PM

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Drink water
13 Feb 15 for diet Atkins