Diet calendar

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MartyGabe

Joined: Jan 13
Posts: 1

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Posted: 07 Jan 2013, 17:56
Net carbs is noted on my diet calendar. I am registered for the Atkins diet. A friend is on it and gets a net carbs listing on her food calendar. I don't understand why net carbs doesn't show up on mine. Any ideas.
ElizabethEl

Joined: Dec 12
Posts: 8

      quote  
Posted: 07 Jan 2013, 18:23
Go to My Fat Secret
then My Toolbox
then My Account
Last box at the bottom lets you check what you want to track
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back from the US - actually lost when on vacation
it was wonderful. and since then, have gone down another 1.5 kg. I am very happy with the progress. thanks for the support!
by kibbutz on 15 Oct 17 03:40 AM
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CAN'T BREAK THE PLATEAU
Don't put so much emphasis on the weight. The mirror and how things fit is more important. Keep it up, if you're meeting your calorie goals, you will see progress soon enough.
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by BreezyGal on 04 Oct 17 07:32 AM
By weight not servings...grams, oz, it does not matter... but please not by serving
Any update on this, it does seem very cumbersome to add a recipe and show it by grams or am I missing something
by shanjoseph on 26 Sep 17 06:31 AM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins