I need all the support I can get.

previous topic · next topic
redgirl1974

Joined: Nov 10
Posts: 96

      quote  
Posted: 03 Jan 2013, 15:49
back on the wagon. . . . for the 3rd time, I am gonna try and loose some weight !! This time I am engaged !! need to loose 30 lbs in 4 months for dress fittings!! Day one. so good so farLaughing
Hdp2102

Joined: Jan 13
Posts: 30

      quote  
Posted: 03 Jan 2013, 15:55
Congrats on getting engaged! Nothing more motivating than wanting to fit into a wedding gown and looking good in it. That's part of my own motivation as well. Good luck!
Current Weight-231lbs.
Mini Goal #1-215lbs.
Mini Goal #2-199lbs.
Goal Weight-180lbs.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 03 Jan 2013, 22:51
Just wanted to let you know that I started (and failed) twice on FatSecret. Third time, I dropped 170 lbs. You can do it!

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
AmazingGrace...

Joined: Jan 13
Posts: 10

      quote  
Posted: 04 Jan 2013, 11:22
Congrats on your engagement! I just got engaged as well and have more motivation than ever to become a beautiful fit bride!! You can do it!!
redgirl1974

Joined: Nov 10
Posts: 96

      quote  
Posted: 04 Jan 2013, 11:32
Hdp congrats to you too!! Kingkeld, 3rd times a charm right? Grace, congrats to you too!! Nothing is more motivating than wanting to loose weight for your wedding. I plan on thinking of my wedding dress every time i want a candy bar !!
Hdp2102

Joined: Jan 13
Posts: 30

      quote  
Posted: 04 Jan 2013, 13:05
Lol I hear you on that, redgirl1974. My date is set for March 2015 so I'm not on a major crunch to lose weight but I have 120lbs to lose before my big day and I know it won't disappear over night.
Current Weight-231lbs.
Mini Goal #1-215lbs.
Mini Goal #2-199lbs.
Goal Weight-180lbs.
redgirl1974

Joined: Nov 10
Posts: 96

      quote  
Posted: 04 Jan 2013, 14:15
Hdp, my date is December 13, 2013. We got engaged in Oct 2012, but with the holidays , I didnt bother to try and diet. Now I am wanting to start dress shopping at the end of March so I can have time to really look and am kinda of on a crunch. But not gonna over do it!! Ive done atkins before and know it works. I want to loose at least 70lbs by Oct 2013.
Hdp2102

Joined: Jan 13
Posts: 30

      quote  
Posted: 04 Jan 2013, 16:10
I've never done atkins before but so many people have had such great results, 70lbs by October sounds totally doable! Especially with a wedding involved. Let me know how I can help support and encourage you to stay on track. Smile
Current Weight-231lbs.
Mini Goal #1-215lbs.
Mini Goal #2-199lbs.
Goal Weight-180lbs.
redgirl1974

Joined: Nov 10
Posts: 96

      quote  
Posted: 04 Jan 2013, 17:47
THANKS HDP, same here, let me know if I can be off support in any way!! Atkins is a great diet to loose weight. Once you get past that first month, its super easy from there. I am on day two and not feeling any negatives yet. Feel free to send me a message to my inbox if I can be of any help or support. GO ATKINS



Forum Search
Advanced forum search



Latest Posts

My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak)
Thank you for this. I am definitely one to find any excuse...not anymore! I'm encouraged by your honesty!
by VICTORYis Mine2012 on 30 Aug 15 09:53 PM
Health Foods
If anyone is looking to buy any health foods I would suggest looking at www.well.ca and use code Jeff16 for $10 off orders over $10. I use make purchases through them for Natera hemp seeds and Natera ...
by Jeffy15 on 30 Aug 15 07:05 PM
Health Foods
If anyone is looking to buy any health foods I would suggest looking at www.well.ca and use code Jeff16 for $10 off orders over $10. I use make purchases through them for Natera hemp seeds and Natera ...
by Jeffy15 on 30 Aug 15 07:04 PM
No more ice cream
Drink a glass of OJ or Apple juice first. Most likely you won't want the Ice Cream. Good luck.
by Glaun on 30 Aug 15 05:15 PM
Fat mass index
I have not really given the fat mass index much thought as I have always used the BMI as a guide. I now weigh 10st 3.5lbs and at 5ft 7ins this puts me in the middle of my ideal BMI. However having checked ...
by Tinyplanets on 30 Aug 15 12:49 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins