5 PAGES
1 | 2 | 3 | 4 | 5
previous topic · next topic
babyjean

Joined: Jan 11
Posts: 28

      quote  
Posted: 09 Sep 2012, 20:40
FRUIT AND WATER. (SOMETIMES I JUST HAVE TO HAVE A HALF OF A SMALL KIT KAT BAR).
Crystal520

Joined: Sep 12
Posts: 10

      quote  
Posted: 20 Sep 2012, 12:34
I eat sugar free jello. Last night I ate the Atkins peanut butter cups. I could not tell the difference between those and Reese's peanut butter cups! So yummy. For All phases on Atkins too.
samkalps

Joined: Sep 12
Posts: 12

      quote  
Posted: 27 Sep 2012, 09:30
Sugar free jello and sugar free pudding are great little snacks. I also recently discovered a low carb grocery that carries tons of sugar free treats ranging from 0-2net carbs
Diablo360x

Joined: Jul 11
Posts: 817

      quote  
Posted: 28 Sep 2012, 03:29
Something sweet.
Love your food or risk failure. No quick fixes, this is a lifestyle change. No extremes are needed just consistency.
elizabethkk7...

Joined: Sep 11
Posts: 26

      quote  
Posted: 01 Oct 2012, 07:53
I have a chocolage EAS Carb Control shake every day. It satisfy the chocoholic in me and is carb friendly. It is difficult to get anything sweet. I am going to Medithin weight loss clinic, which may be even more restrictive with foods than Atkins. These shakes are a life saver for me. They also have vanilla and strawberry, so you do have a choice of flavors. Also, SF Popsicle brand popsicles. Very helpful.
DarleneW101

Joined: Sep 11
Posts: 87

      quote  
Posted: 01 Oct 2012, 08:36
When I want chocolate I'll either have a "Wifezilla Fat Bomb" or a square of Lindt super dark chocolate with 1/2 T natural peanut butter on top.
When I want ice cream - definitely Breyers Carb Smart bar.
SF Cheesecake with a nutmeal crust is awesome.
And I often have a SF jello after lunch.
"Happiness is not a goal; it is a by-product." ~ Eleanor Roosevelt
pamelasu1

Joined: Apr 12
Posts: 1

      quote  
Posted: 19 Oct 2012, 08:17
Breyer's carb smart vanilla ice cream mixed in the blender with an Atkins Dark Chocolate shake. It is absolutely heavenly if you like milkshakes. And it does not make me crave more sweets, which is the best part! My 14 year old daughter took a taste of it once and said she was amazed that it was "on my diet", because she thought it tasted just like a regular milkshake! And you can always top it off with some heavy whipped cream. YUM!
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 19 Nov 2012, 16:10
I craved something sweet today and had a small piece of frozen brownie chocolate mousse cake after lunch. It was so satisfying...
meeel

Joined: Aug 11
Posts: 43

      quote  
Posted: 19 Nov 2012, 17:37
Last night I ate 4 candy n 2 squares of milk chocolate , n I don't even like chocolate I like cake , but there were no cake at home n I wanted something sweet



Forum Search
Advanced forum search



Latest Posts

Giving up the scale?
I like numbers because they don't tell lies or make things up in their minds about weight loss. I actually do weigh myself daily, although I don't expect to see much. A loss here and there when ...
by brla on 25 Nov 14 06:48 PM
Any academics out there?
I chose to start going to the gym for the first time during my final and most stressful semester. Just 30-45 minutes each day - that's all I needed. Not sure how far your are from the gym, but either ...
by EmmaMaJig on 25 Nov 14 10:25 AM
Logging everything everyday, or not?
I really wrestle with this issue too. I think part of it is a discipline thing. I'm a huge procrastinator, & that's my big downfall. Also, I hate logging when I know I've been "ba ...
by GLAMMER on 23 Nov 14 09:52 PM
Skulpt Aim fitness tracker
Thanks for the reply! What do you think of the Bod Pod, which displaces air, instead of water? I know at least one place locally that has that, for $35 per test. Felt like I should be further along ...
by starstar73 on 17 Nov 14 02:38 PM
Adjusting Calories (Starbucks Sandwich)
Thank you!
by Jennjv on 16 Nov 14 02:15 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins