5 PAGES
1 | 2 | 3 | 4 | 5
previous topic · next topic
babyjean

Joined: Jan 11
Posts: 28

      quote  
Posted: 09 Sep 2012, 20:40
FRUIT AND WATER. (SOMETIMES I JUST HAVE TO HAVE A HALF OF A SMALL KIT KAT BAR).
Crystal520

Joined: Sep 12
Posts: 15

      quote  
Posted: 20 Sep 2012, 12:34
I eat sugar free jello. Last night I ate the Atkins peanut butter cups. I could not tell the difference between those and Reese's peanut butter cups! So yummy. For All phases on Atkins too.
samkalps

Joined: Sep 12
Posts: 12

      quote  
Posted: 27 Sep 2012, 09:30
Sugar free jello and sugar free pudding are great little snacks. I also recently discovered a low carb grocery that carries tons of sugar free treats ranging from 0-2net carbs
Diablo360x

Joined: Jul 11
Posts: 1,063

      quote  
Posted: 28 Sep 2012, 03:29
Something sweet.
Consume whatever foods you prefer, whenever you prefer to consume them, while ensuring nutrient sufficiency and meeting caloric goals.
elizabethkk7...

Joined: Sep 11
Posts: 26

      quote  
Posted: 01 Oct 2012, 07:53
I have a chocolage EAS Carb Control shake every day. It satisfy the chocoholic in me and is carb friendly. It is difficult to get anything sweet. I am going to Medithin weight loss clinic, which may be even more restrictive with foods than Atkins. These shakes are a life saver for me. They also have vanilla and strawberry, so you do have a choice of flavors. Also, SF Popsicle brand popsicles. Very helpful.
DarleneW101

Joined: Sep 11
Posts: 152

      quote  
Posted: 01 Oct 2012, 08:36
When I want chocolate I'll either have a "Wifezilla Fat Bomb" or a square of Lindt super dark chocolate with 1/2 T natural peanut butter on top.
When I want ice cream - definitely Breyers Carb Smart bar.
SF Cheesecake with a nutmeal crust is awesome.
And I often have a SF jello after lunch.
"Happiness is not a goal; it is a by-product." ~ Eleanor Roosevelt
pamelasu1

Joined: Apr 12
Posts: 1

      quote  
Posted: 19 Oct 2012, 08:17
Breyer's carb smart vanilla ice cream mixed in the blender with an Atkins Dark Chocolate shake. It is absolutely heavenly if you like milkshakes. And it does not make me crave more sweets, which is the best part! My 14 year old daughter took a taste of it once and said she was amazed that it was "on my diet", because she thought it tasted just like a regular milkshake! And you can always top it off with some heavy whipped cream. YUM!
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 19 Nov 2012, 16:10
I craved something sweet today and had a small piece of frozen brownie chocolate mousse cake after lunch. It was so satisfying...
meeel

Joined: Aug 11
Posts: 50

      quote  
Posted: 19 Nov 2012, 17:37
Last night I ate 4 candy n 2 squares of milk chocolate , n I don't even like chocolate I like cake , but there were no cake at home n I wanted something sweet



Forum Search
Advanced forum search



Latest Posts

Giving up the scale?
Jay, got a new scale. Looks like its acurate. Hold thumbs.
by #Dee on 28 Jun 16 01:31 PM
Tip of the day #1: CHOCOLATE
Tip of the day #1: CHOCOLATE A lot of chocolate is very high in fat and sugars and is great at getting you to eat more and more. Giving into this can often open the floodgates to overeating with the ...
by Weight-Loss-101 on 25 Jun 16 12:39 AM
Loosing it
That's probably because smoking is optional, eating is not! LOL
by mskestrela on 22 Jun 16 05:42 PM
Water
I put a pitcher of water in the fridge and make sure I drink it all in a day. Also I make sure I drink water before I eat breakfast and before going to sleep.
by clover_nev on 14 Jun 16 11:32 PM
Vagal nerve inflimation and Palpitations/Racing heart.
Indeed. I have been self diagnosing for years. And I don't just mean doing the poke test and if it hurts go to the ER either. I really dig deep into research. I am VERY well informed if I ever go to ...
by knuckles the mgtow monk on 13 May 16 07:31 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins