how to figure out my net carbs

previous topic · next topic
kaileib

Joined: Nov 12
Posts: 1

      quote  
Posted: 05 Nov 2012, 16:45
Question Question I was directed to this site because I was having trouble figuring out my net carbs they said that fat secret had a calcultor to help figure it out can anybody direct me?



























PeeFat

Joined: Jan 10
Posts: 521

      quote  
Posted: 05 Nov 2012, 16:52
Go to your own profile page. Look on the right hand side at My Toolbox, then click My account. Scroll down and click the box Net carbs.

Net carbs is simply total carb count then subtract the fiber count.



Forum Search
Advanced forum search



Latest Posts

NutirBullet Stuck
Anyone know how to get a NutriBullet open when it's stuck after making a smoothie? As much as I try, I cannot get it to open. i may have to take something else for lunch tomorrow to school if I cannot ...
by crstlgls on 10 Dec 17 03:48 PM
Do low calories really slow metabolism?
Less calories and slowing of metabolism.....yes. Permanent....only if you reach room temperature. Damage....is relative and tough to measure so depending on the Woo peddler they may have you believe ...
by Terrapin12 on 09 Dec 17 03:35 AM
Help! When should you "reset" your calories?
Eric .. is it an InBody? That's what I use at my gym. I'm not sure how accurate they are. I don't look anything like "my" picture in that lineup, but then again, I'm dealing ...
by rhills on 08 Dec 17 03:38 PM
adding a new food
Great.
by Anniejohnson on 08 Dec 17 05:16 AM
Started Last Friday - Down 7.3 Pounds!
Thank you Looped! I am happy for you. That stall thing is so frustrating!
by MsNormaJean on 07 Dec 17 08:08 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins