Before and After, anyone?

Topic submitted for k8yk's own diet

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triaby Joined: Feb 11 Posts: 313	quote Posted: 21 Aug 2012, 03:50 @bflegg WOW @mattyelle1 Double WOW!!! *Tracy* I actually have a body like Cindy Crawford, I just keep it well covered to protect it! Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind. ♥ I am the captain of my soul ♥ Take care of your body. It's the only place you have to live.
TaZ1988 Joined: Aug 12 Posts: 12	quote Posted: 21 Aug 2012, 06:46 Congrats to all of you Hopefully I'll be able to do the same.
Nitara Joined: Oct 11 Posts: 32	quote Posted: 27 Aug 2012, 05:18 OMG! its like I just recognized how huge I was!!!still a lot to go, but I believe I look much better now I will post another one when I get to 58Kg.
figment132 Joined: Jul 12 Posts: 11	quote Posted: 27 Aug 2012, 06:39 Oh my this is a fantastic thread, just started my long journey last week, and these pictures just show what you can do when you set your mind to it. Thanks to all for your inspiration x
ennysmith Joined: Aug 12 Posts: 31	quote Posted: 27 Aug 2012, 07:08 you all look great.
mattyelle1 Joined: May 12 Posts: 16	quote Posted: 30 Aug 2012, 09:52 Thanks all, hopefully I will be adding another pic soon to complete my journey Nitara, Wow! you look very sexy...keep it up! Ginnyray, your pic is too small I cant see!! Knowledge is the key to success You will see it when you believe it "Normality is what weak people call living. I call it death." - Greg Plitt “Our food should be our medicine and our medicine should be our food.” - Hippocrates
bigpete137 Joined: Feb 12 Posts: 34	quote Posted: 01 Sep 2012, 19:25 after a 30kg loss (66lbs) not a full body image i still have a long way to go but i feel positive getting there btw, these before and after pic´s are really motivating, thanks to everybody for posting them.
Mel5081 Joined: Sep 12 Posts: 2	quote Posted: 04 Sep 2012, 05:09 Just joined this site and I have to say that your pics have inspired me! Well done Cant wait till I have some "after" pics to post
kingkeld Joined: Sep 09 Posts: 1,381	quote Posted: 04 Sep 2012, 06:42 @BigPete - that is amazing. Those first 30 kgs have made SUCH a change! I know you are inspired to go all the way with this. Trust me, it's ALL worth it. Well done. "Keep your friends close, your enemies closer, and the cookies at the other end of the table." - Kingkeld. "Eat less, move more, lose weight." - Kingkeld. "Do. Or do not. There is no trying." - Master Yoda. I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
Nitara Joined: Oct 11 Posts: 32	quote Posted: 05 Sep 2012, 20:08 @mattyelle1 Thanks @ginnyray well, u look AMAZING. I really liked everyone's pic. We are all doing great
mrendaa1 Joined: Dec 11 Posts: 22	quote Posted: 05 Sep 2012, 20:30 So motivating and up lifting-
ArwenUndomie... Joined: Sep 10 Posts: 8	quote Posted: 05 Sep 2012, 23:23 Coool!! I am so glad I found this topic on the community, great motivation for all, thanks for sharing!
DV123 Joined: Aug 12 Posts: 7	quote Posted: 08 Sep 2012, 20:38 Wow congratulations everyone these are great
kimjinxie Joined: Mar 12 Posts: 128	quote Posted: 09 Sep 2012, 19:31 Time to repost here, since the last time I did was early July and I have lost about 13 pounds since then. Here is the before pic of me at about 220: And me today at about 180:
jenkie5 Joined: May 12 Posts: 83	quote Posted: 09 Sep 2012, 19:34 Kimjinxie, you are amazing! I'm not on a diet... I'm just learning to make smarter choices
thynes Joined: Mar 11 Posts: 213	quote Posted: 09 Sep 2012, 19:53 Kim you look better than me! Nice job!
skirch97 Joined: Sep 09 Posts: 131	quote Posted: 10 Sep 2012, 09:13 Kimjinxie, who would have thought 13 pounds would make such a difference! Great job! Visit my Avon store at www.youravon.com/skirchhoff
kimjinxie Joined: Mar 12 Posts: 128	quote Posted: 10 Sep 2012, 14:01 Thanks! Skirch - the pics are 40 pounds difference, but even the last 13 pounds have made a big difference. I was size 18 when I started earlier this year and I am now squeezing into size 8 jeans, which I am loving.
skirch97 Joined: Sep 09 Posts: 131	quote Posted: 10 Sep 2012, 14:09 That is so awesome! Visit my Avon store at www.youravon.com/skirchhoff
Miranmao Joined: Feb 12 Posts: 15	quote Posted: 11 Sep 2012, 12:29 Hi there, maybe some of you remember the picture I posted here in this thread a few months ago: Yesterday, I found another picture of me from my 'fatty times', and I made another 'Before-After' pic for you guys: Between 'Before' and 'After', there are missing 25 kgs (55.1 lb), and on the 'After' picture my body fat is about 7-8%...

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