How to change diet

previous topic · next topic
redwood426

Joined: Apr 11
Posts: 2

      quote  
Posted: 17 May 2012, 13:39
Atkins is not working for me and I want to change my diet on this website. Anyone have any ideas about how?

E
limberly

Joined: Feb 11
Posts: 17

      quote  
Posted: 17 May 2012, 14:31
Go to the main "Go To MyFatSecret" and on the right side of the page there will be your "Toolbox" with several options underneath, one of which says "my diet", if you click on this, it will take you to where you can make this change. Hope this helps...



Forum Search
Advanced forum search


Latest Posts

I'm back - Let's do this all over again :/
Well it's been over a year and boy have I chunked up again! I just got lazy and back to my old ways. I am currently 4.6kg away from being my heaviest and need to act NOW. I found this site very mo ...
by Aussie Nance on 25 Feb 17 08:12 PM
New to Posting
Think you have to make your food diary etc shared/public to other members?
by AKRSAR on 25 Feb 17 05:51 PM
Getting discouraged
Just start following your plan again. Simple as that! Back at it! ;) My Dr. actually advised one cheat day a week within reason!
by paularichardson on 25 Feb 17 03:34 PM
just starting
Hi I just found this site so thought I'd register and give it ago. It will be good for me to track my progress and get some motivation from others-Stay Awesome everyone :d
by STAYAWSOME on 25 Feb 17 02:26 PM
calories
RND ROB you did it great but it is rarely applicable for everyone because of less motivation towards workouts we mostly try managing our weight through diet control so it is gonna be a harmful practice ...
by makayla davis on 25 Feb 17 01:37 AM