Hey! I'm Alex!

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AlexNelms

Joined: May 12
Posts: 1

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Posted: 04 May 2012, 22:43
Hi Everyone!
My name is Alex. I'm 17 years old and I fluctuate between 245 and 250 pounds. As of 10 minutes ago I was 247.
My goal is to lose 20 lb's, and then lose another 20... and just go from there! I don't want to go lower than 140, and I think I'll probably be comfortable at 175.

I'm the type of person that gives up on this type of stuff really easily, but I really do NEED this. I weigh so much that it is damaging my ankles, so I need to take off weight. I honestly just want to be able to run without feeling like my shins are gonna snap in half! LOL

Feel free to add me, I would really love some friends on here. I'm pretty shy to start with, but once I know you I'm a good friend, and a good person to go to for support.

Here's a picture of me, from today, in my new swimsuit!



Looking forward to getting to know everyone!
Alex
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 05 May 2012, 09:05
Hey Alex,
You're in the right place if you're serious about losing some weight. It does NOT have to be too hard, and there can be plenty of room for some fun along the way. That's how I've lost my weight.
Feel free to add me as a buddy, should you like. Enjoy your journey - you'll soon see that it's worth it all the way!
Keld.

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Brittaliciou...

Joined: Jan 11
Posts: 120

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Posted: 05 May 2012, 22:29
You can do it, Alex. So many people have found success here. Just do the footwork and persevere, and you will lose the weight. Good luck to you!

"Every day is a new opportunity to get it right." -Brittilicious

Note: The ticker does not tell the whole story!
Start Weight: 300 lbs.
Goal Weight: 140 lbs.



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Just Signed Up
Welcome and good luck with your continued great weight loss :)
by howzat4u on 01 Mar 15 09:43 PM
New and need a few answers...
Lovemysalt wrote: OK, Thanks Badger, and thanks to all for helping me ... I am female, 42, 5 foot 9 and 245 lbs. Activity level is low, I am working on it, but for now I walk to work and back 35 minutes. ...
by BadgerOnCrack on 01 Mar 15 06:56 PM
Throwback Thursday!
Love Led Zeppelin! :) I had only single 45s. No money for albums.
by Deb_N on 28 Feb 15 05:54 PM
Hello
Cutting out snacks, garbage foods, junk food has been helping me. Yes I find that being post menopause has slowed down my metabolism. I find it is very tough to lose weight now! Much Success to you!~Ann ...
by Ann444 on 27 Feb 15 08:34 PM
Soda coca cola/Dessert
Here's an article from Harvard Medical School...probably a fairly reliable source. http://www.health.harvard.edu/... Not sure how reliable this one is, but it does parallel some of the Harvard info. ...
by Russ V on 25 Feb 15 05:37 PM