I have to share!!!

previous topic · next topic
LirieAliu

Joined: Jun 10
Posts: 57

      quote  
Posted: 02 May 2012, 21:20
So an amazing member gave me a recipe for a shake thinga magig and I'm shocked at how good it was!!!! I've altered it a bit because I was REALLY REALLY craving chocolate but you can do without some of the ingredients.

-1 1/2 cup sugar free chocolate almond milk
-4-5 ice cubes
-1tsp 0 calorie/carb sweetener
-1/2 tsp cocoa powder unsweetened
-1 tbs peanut butter

Blend and enjoy! Tastes JUST like a reese cup YUMYUMYUM!!
JessWhatINee...

Joined: Jan 12
Posts: 275

      quote  
Posted: 02 May 2012, 21:56
I love using almond milk in blended drinks. There is a chocolate peanutbutter protein powder I use, mix with ice, and a frozen banana. AMAZING!
LirieAliu

Joined: Jun 10
Posts: 57

      quote  
Posted: 02 May 2012, 21:59
mm sounds delish!! must try!



Forum Search
Advanced forum search



Latest Posts

Vox - The Science is in. Diet is more important than exercise for weight loss
You're so right fasting is quickly becoming a powerful tool for the weight loss community. Fasting can be hard for many which is why there have been many studies on the impact of feasting and fasting ...
by ritzfit_ on 29 Jun 16 08:53 PM
oh the weight
So I weighed and up by 300g. The scale is more than acurate. But, I rather have a scale where I weigh more than less and have a surprize when I have to weigh somewhere else. Will see in the coming wEeks. ...
by #Dee on 29 Jun 16 12:37 PM
Top 5 Biggest Fast Food Offenders
There are some here that say eat what you want, it doesn't matter as long as you don't eat too many calories so your list of foods would be fine to eat. I personally believe food triggers hormonal ...
by mrspackrat on 29 Jun 16 09:23 AM
Newbie Keto question..Help, Please
Net carbs (carbs - fiber)
by mrspackrat on 29 Jun 16 09:14 AM
Protein
Don't reduce fats, or at least the healthy ones. Just get rid of processed/refined carbs, they are useless to your body anyway and are extra calories you don't need.
by mrspackrat on 29 Jun 16 09:12 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins