I have to share!!!

previous topic · next topic
LirieAliu

Joined: Jun 10
Posts: 57

      quote  
Posted: 02 May 2012, 21:20
So an amazing member gave me a recipe for a shake thinga magig and I'm shocked at how good it was!!!! I've altered it a bit because I was REALLY REALLY craving chocolate but you can do without some of the ingredients.

-1 1/2 cup sugar free chocolate almond milk
-4-5 ice cubes
-1tsp 0 calorie/carb sweetener
-1/2 tsp cocoa powder unsweetened
-1 tbs peanut butter

Blend and enjoy! Tastes JUST like a reese cup YUMYUMYUM!!
JessWhatINee...

Joined: Jan 12
Posts: 273

      quote  
Posted: 02 May 2012, 21:56
I love using almond milk in blended drinks. There is a chocolate peanutbutter protein powder I use, mix with ice, and a frozen banana. AMAZING!
LirieAliu

Joined: Jun 10
Posts: 57

      quote  
Posted: 02 May 2012, 21:59
mm sounds delish!! must try!



Forum Search
Advanced forum search



Latest Posts

Day 3 - Low carb Journey
Why are they a no go? It depends on what you mean by low carbing it... I eat only 20 net grams a day, all of veggies and a little cheese or now that fruit is in season here I eat berries. That's ...
by mummydee on 25 Jul 14 05:13 PM
Conversion
lol, rksoup, it is fun reading recipes... I always had fun with the way the recipes were written. for instance, big difference in 1 cup of ground walnuts to 1 cup walnuts, ground......... ...
by mummydee on 25 Jul 14 05:05 PM
Atkins talk
It's also the reduction of carbs. For me, the first days I started the diet I was TIREEEEED, the only thing I wanted was to sleep! This is natural, your body needs a few days to adjust, just think ...
by immort777 on 25 Jul 14 12:50 PM
Weight Loss Ticker
That never worked for me, but for some reason, my ticker DID start to work for a while (while it did not for others)... Haven't figured out the 'secret' of the FatSecret ticker code yet!
by Draglist on 25 Jul 14 11:31 AM
Daily weigh ins vs weekly
If you weight in daily, you have to be willing to accept the fluctuations for what they are and don't stress it constantly. You will not see yesterdays' workout resulting in an immediate drop ...
by gnat824 on 25 Jul 14 11:20 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins