berriies and fruit

previous topic · next topic
tewey

Joined: Apr 10
Posts: 105

      quote  
Posted: 26 Apr 2012, 09:34
Do berries count towards the vegetable nc count ?
katburt

Joined: Apr 11
Posts: 67

      quote  
Posted: 26 Apr 2012, 09:41
Yes, they do.
tewey

Joined: Apr 10
Posts: 105

      quote  
Posted: 26 Apr 2012, 13:06
I figured,but wasn't 100% sure.I'm in week six and just introducing fruit.I took a peek at you profile,and noticed you enter your veggies under snacks,I do the same thing.I got this tip last year,and have used it ever since.



Forum Search
Advanced forum search



Latest Posts

GOAL !!!
Warning: This is an "Ego" post. Today my scales revealed that I have lost 34 lbs (15.4K) over the last 17 months. I made my goal of 193 lbs. During that time I spent about an hour four days ...
by Glaun on 25 Oct 14 10:29 AM
Staying on Track
You do what is best for you, just be smart about it. As long as you are eating healthy and not starving yourself you'll be fine. It doesn't sound like your friends are encouraging you at all. ...
by Sassy shelby on 25 Oct 14 06:59 AM
Work Potluck
I like the dip! That's pretty cool. I also like the deviled eggs idea, but someone else is already bringing those.
by mars2kids on 24 Oct 14 12:06 PM
Vegan Diet
Hi. I'm trying to eat a vegan diet. Does anyone follow this type of eating plan? What types of food do you eat to get full?
by Hrgirl9 on 24 Oct 14 11:42 AM
ideal jean size
Well done everybody!
by fatihaji02 on 24 Oct 14 06:41 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins