berriies and fruit

previous topic · next topic
tewey

Joined: Apr 10
Posts: 105

      quote  
Posted: 26 Apr 2012, 09:34
Do berries count towards the vegetable nc count ?
katburt

Joined: Apr 11
Posts: 67

      quote  
Posted: 26 Apr 2012, 09:41
Yes, they do.
tewey

Joined: Apr 10
Posts: 105

      quote  
Posted: 26 Apr 2012, 13:06
I figured,but wasn't 100% sure.I'm in week six and just introducing fruit.I took a peek at you profile,and noticed you enter your veggies under snacks,I do the same thing.I got this tip last year,and have used it ever since.



Forum Search
Advanced forum search



Latest Posts

Atkins
My husband and I replaced our eggs for the atkins shakes for breakfast. It took a while but we couldn't eat another egg. We have an egg omelet now and then. We eat our meat veggies for the other ...
by Renee1963 on 01 Aug 14 07:00 AM
Another non diet day
Hello. I would like to share my experience and get help! I used do go on a diet on Mondays it is just a habit to begin everything on Mondays. So I can be on a diet only for 3 maximum 4 days then I just ...
by icyheat on 01 Aug 14 06:56 AM
156.9/ Not upset, It could have been worse considering what I ate this week.
Ok 156.9, But I am not upset considering what I ate this week. I am still out of the 160's and I am doing a diet restart. So next Fat Secret Weigh Scheduled for next Friday -Goal will be 153. HAPPY ...
by pwrestlephoto on 01 Aug 14 06:26 AM
I did well today!!!!
Great self control - great choice to pass on them!
by jwill77nc2 on 01 Aug 14 06:05 AM
Happy Birthday
You're welcome. Just a tip, you don't have to drastically change your way of eating. Just choose whole-wheat macaroni and brown rice, not white rice for an example. It tastes almost the same but ...
by snezica on 01 Aug 14 05:28 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins