Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
>
Diets and Dieting
>
Diet Talk
Navigating St Patty's day...
Topic submitted for
All Diets
previous topic
·
next topic
ramman999
Joined: Feb 12
Posts: 19
quote
Posted: 12 Mar 2012, 07:12
Ok, so I KNOW I will be drinking a healthy dose of alcohol on St Patty's day, as will others I am sure. I will be in Asheville that weekend with my wife celebrating our 17th anniversary, and won't even try to kid myself into thinking water will be the only thing I drink all weekend
First stop is the Biltmore Vineyards and it will be all down hill from there..
Outside of abstinence, what are some "healthy" suggestions to minimize the damage?
Goal 1 - 200lbs - reward - Go sky diving...
Goal 2 - 175lbs - reward - get my tattoo...
Goal 3 - enter a 5k before my 40th birthday - reward? Being able to say I did it!!
Imdoc
Joined: Jan 12
Posts: 264
quote
Posted: 12 Mar 2012, 11:42
I know, green beer is my downfall.
Believe it or not, hard alcohol might be your way to freedom! less carbs and calories (so long as you're mindful of what you mix it with)
Though if you want to stick with beer, go light and add food coloring.
Also, dood, bar snacks are bad. Bad! Really really, go for the corned beef and cabbage as opposed to the popcorn or chexmix. This way, it's a meal, it'll keep you fuller, and you're not grazing.
Jannabelle
Joined: Oct 07
Posts: 91
quote
Posted: 12 Mar 2012, 11:54
Just eat some lean protein and veggies and other good carbs in between the toddies! You'll be just fine - it's only a day or two after all. How cool is that to have your 17th anniversary on the 17th? Have a good one!
Losin25
Joined: Apr 11
Posts: 367
quote
Posted: 12 Mar 2012, 11:58
Eat healthy for everything other meal. Remember that weight loss will only be successful if you can make it fit within your actual life style. Planned indulgences are fine. It's when the indulgences are out of control that it becomes a problem.
I do my official weigh-in on Saturday morning. I've got a whole week to fix the damage that I'm going to do on Saturday. Won't be drinking beer, but I'll be eating my weight in corned beef and cabbage. I'm Irish for reals and it's the one day of the year when I let myself eat it. I'm going to enjoy it without guilt.
============================================
155: After regaining 16 pounds. It's my goal again.
155: Goal Weight | March 17, 2012!!!! I did it!
Size 8: levi's jeans | February 3, 2012 (Actually, I'm a size 6. I skipped
168: BMI 24.8 no longer overweight | December 1, 2011
174: Vegas vacation | September 15, 2011 (two weeks early)
180: first 27 pounds gone | August 25, 2011
186: 10% body weight lost | July 14, 2011
199: 200's gone forever | May 12, 2011
207: Starting Weight | April 28, 2011
raychulannie
Joined: Mar 12
Posts: 1
quote
Posted: 12 Mar 2012, 13:33
Can't miss the Corned Beef on St. Pat's! I'm saving up for it, too! BTW, My daughter does Irish dance and we say Irish for Reel! lol
Raychulannie
Nimm
Joined: Dec 10
Posts: 644
quote
Posted: 12 Mar 2012, 13:52
Here you go, OP:
The definitive guide to booze and your waistline
And if the amount of text makes your eyes glaze over, just scroll down to the subsection titled "How to lose fat or prevent fat gain when drinking."
gnat824
Joined: Jul 10
Posts: 1,486
quote
Posted: 12 Mar 2012, 13:59
Drink lots of water to stay hydrated and keep your expectations reasonable. If you plan to do a lot of drinking that weekened, you most likely will see an upward bounce on the scale that week, so your focus should be on mitigating the size of the bump and trying to get rid of it over the next week or so.
- Natalie
ramman999
Joined: Feb 12
Posts: 19
quote
Posted: 13 Mar 2012, 06:35
I wouldn't say "a lot", but I know we will have some - can't exactly go wine tasting and not have some wine
The fact I really haven't drank but a few beers in the last few months also means my tolerance is very low too, so I am probably over assuming my consumption - figure a few glasses worth of wine and half dozen beers. I guess if I allocate my calories properly during the week, I can "save up"
Goal 1 - 200lbs - reward - Go sky diving...
Goal 2 - 175lbs - reward - get my tattoo...
Goal 3 - enter a 5k before my 40th birthday - reward? Being able to say I did it!!
rockytu
Joined: Aug 11
Posts: 230
quote
Posted: 13 Mar 2012, 08:42
light beer or diet mixers with the hard stuff.enjoy.i stay away from the potatoes but cant pass on the cornbeef and cabbage.
FIT&50 "it's NEVER too late to become the person you might have been" -george elliot
cheerfulviol...
Joined: Nov 11
Posts: 39
quote
Posted: 13 Mar 2012, 09:18
Losin25 wrote:
Remember that weight loss will only be successful if you can make it fit within your actual life style. Planned indulgences are fine. It's when the indulgences are out of control that it becomes a problem.
I agree with this 100%!!
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
Latest posts
Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.
PS - really impressed with the new spell correction and that you've put 'add multiple items' (ala the old food diary layout) back with all meals - very cool. Thank you. The little things do ...
by
FullaBella
on 22 May 13 06:14 AM
Encouragement
Don't diet change your lifestyle You can eat what you want in.......moderation...... Move as much as possible
by
Spacey47
on 22 May 13 06:10 AM
Fruit
I have been having a few sliced strawberries every few days with a MIM or scrambled eggs. I use them as a garnish and that way I don't go overboard. No weight gain with a few berries!
by
yankgal46
on 22 May 13 05:52 AM
admin where are you?
i see now... http://www.fatsecret.com/Commu...
by
gulev
on 22 May 13 02:35 AM
Fibromyalgia
you poor girl. a friend had CFS and it ruined her life for years. can you swap meds? if you have an iphone theres an app called RR, its free and allows you to track food and exercise, times, where you ...
by
elk2804
on 22 May 13 12:22 AM
view more posts